You are always tired. You gained weight. Your resistance to cold has decreased. And you look a little weaker than usual.
Does your blood test show that your thyroid is underactive? So, could this be a thyroid problem caused by Hashimoto?
Hashimoto is a condition that occurs when the immune system attacks the body's own tissues, and is most often diagnosed between the ages of 40 and 60.
Children. Family history also plays a big role in Hashimoto, which affects many people.
Hashimoto is a frightening disorder.
Most of the information you read about the thyroiditis caused by Hashimoto is , you'll see that it portrays the condition in question as a frightening disease.
In reality, it's a fairly benign, treatable condition. Getting a detailed thyroid treatment will significantly cure the disease.
The bowtie-shaped thyroid gland, at the bottom of your throat, secretes a hormone called T4 (thyroxine). Your body converts T4 to T3 (triodothyroinine) to maintain your metabolism and regulate your body temperature. Sometimes, when you are first diagnosed with Hashimoto's, you may still produce thyroid hormone. In such cases, you should carefully monitor the course of the disease. Because the disease may not be able to absorb thyroid medications.
Hashimoto is often not diagnosed.
In fact, most of the patients do not experience any complaints. Hypothyroidism is suspected, investigated and diagnosed by detecting hypothyroidism in hormone tests performed mostly for screening purposes. However, if patients develop hypothyroidism, symptoms may be observed.
Especially weakness, fatigue, joint pain, weight gain, dry skin, hair loss, dull hair, chills, constipation, menstrual irregularity, infertility, depression, perception disorder, Change in voice is among the symptoms of hypothyroidism. During the examination, dry skin, decreased pulse, deepening of the voice, slowing of reflexes, enlargement of the thyroid gland and edema in some patients are among the most obvious findings.
A blood test is needed for thyroid antibodies. Even if your TSH (thyroid stimulating hormone) levels are normal, you may need to take thyroid supplements.
Your thyroid is not always responsible for fatigue and weight gain.
Many patients with Hashimoto's lose weight. He complains of fatigue, weakness and mental fatigue. But the thyroid's relationship with your metabolism is complex. Other hormones and proteins also come into play.
Hashimoto's can often be associated with weight gain. However, Hashimoto's thyroiditis is usually less dramatic than the weight loss seen in autoimmune hyperthyroidism (Graves disease).
If you are still tired after your thyroid hormone levels have been optimized, it may be wise to have an endocrinologist examine you.
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Even if you drink fruit juice, you may interfere with the absorption of thyroid supplements. If you are going to take a supplement, we recommend that you take it only with water. These supplements can also be taken during pregnancy.
You do not need to change your diet.
It is helpful to avoid refined sugar, as sugar can often contribute to fatigue.
If you have or are suspected of having celiac disease, you should avoid gluten.
However, with either diet, you don't need to stay away from vegetables or soy. They can be eaten in moderation.
Doctors may recommend taking supplements to increase your selenium. Brazil Nut is the strongest source of selenium in this respect.
Iodine supplementation is not recommended.
As long as you are treated and monitored by a doctor and have your blood levels checked, there is no reason to change your diet.
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