1. Is PMS a Disease?
PMS is the general name given to the symptoms seen in the premenstrual period, it is not a disease, when it begins to be experienced as serious symptoms in very small amounts, anti-depressants and hormones are used. It may cause the use of medications.
2. What causes PMS?
The rise and fall of estrogen and progesterone hormones that occur throughout our menstrual cycle cause menstrual bleeding, ovulation and They enable pregnancy, and sudden drops and rises in hormones cause us to be extremely affected before menstruation.
3. What are the symptoms of PMS?
The symptoms of PMS are different for each woman. While all of the symptoms may be experienced, some women may only experience a few of them. When complaints that continue before each menstrual cycle and continue until the first day or two of menstruation become life-affecting, a specialist should be consulted and help for treatment should be sought.
Physically observed symptoms; breast swelling and tenderness, constipation or diarrhea, feeling of bloating, cramps, headache, waist and back pain, fatigue, extreme sensitivity to light and sound, psychological complaints; intolerance, feeling tired, sleep problems, loss of concentration, anxiety and palpitations, depression, sadness, decreased sexual desire, mood changes.
4. What can be done to reduce the symptoms?
Medication choice should be evaluated and recommended by a specialist in case the symptoms are felt severely. During the premenstrual period, it is necessary to stay away from caffeine, cigarettes, salt and sugar, calcium, magnesium, vit b6, omega 3-6 supplements can help reduce the symptoms. Regular exercise, healthy nutrition, good sleep reduce depression, decreased concentration and anxiety problems.
5. What is sexual desire before menstruation?
Sexual desire varies in every woman. Sexual desire increases and decreases for different reasons. While sexual desire is less in some women, it is more in some women. Sexual desire in women changes before the menstrual period. This situation is experienced differently in every woman. In some women, premenstrual While there is an increase in sexual desire, some women, on the contrary, experience a decrease in sexual desire. The difficult situations experienced by women before menstruation cause them to stay away from sexual intercourse, but some women overcome this situation lightly. For this reason, they are eager for sexual intercourse. They do not avoid having sexual intercourse during their menstrual period. Some women also experience a difficult period during their menstrual period. Bleeding during this period causes pain, cramps and aches in women. This situation makes women feel like they are sick. That's why some women experience a decrease in sexual desire during their menstrual period.
Read: 0
