Stress can be described as an event that a person perceives as dangerous
. Stress causes increased activity in many organs
. Hormones secreted from the adrenal gland try to prevent the increased activity through the nervous system. Sudden onset
stress causes heartbeat and respiration to accelerate and blood pressure to rise. The palms become sweaty and cold and wet. In chronic stress, there is depression and disorders in the immune system and sleep patterns occur.
In some cases, stress can cause irregular ovulation by changing the hormone levels in women.
Again, some studies have shown that stress causes spasm in the tubes
and a decrease in sperm production in men.
In fact, there is a vicious circle. Because infertility itself causes stress, and the resulting stress paves the way for infertility due to the reasons explained above.
If infertility is caused by stress, how can the couple be treated?
Reducing stress The following methods can be used for this;
First of all, the lost communication in couples diagnosed with infertility should be restored,
Psychological counseling should be received alone or with the spouse,
Meditation or Stress-reducing techniques such as yoga can be used,
Smoking should be abandoned,
Coffee habit should be minimized, Regular exercise should be done,
Information about infertility should be increased.
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