Knee and Leg Pain!

Leg and Knee Pain, There are many reasons for pain in the leg and knee, the structure of which is quite complex. Being overweight, overexerting the legs, bone or soft tissue injuries and fractures are among the most common causes. In addition, damage to joints, tissues and nerves also causes leg and knee pain. Apart from these, sitting incorrectly for a long time also causes pain. Pain may increase or remain constant depending on its cause. If serious pain is felt, it may be due to a serious disease.

Leg and knee pain caused by trauma

 

It occurs when bones and tissues are damaged due to serious injuries. Pain in the legs and knees occurs as a result of the pressure on the sciatic nerves in the waist. In addition, excessive strain while doing sports and exercise also falls into this type of pain group. Fractures that occur as a result of heavy blows to the leg and knee may cause pain. In addition, diseases that reduce bone density, such as osteoporosis, cause bones to break more quickly and therefore cause pain. The tissues next to the broken bones send signals to the brain and as a result, pain occurs. Sometimes, post-fracture contractions also cause the intensity of pain to increase.

Leg Knee Pain Runner's leg syndrome, medically known as "medial tibial stress syndrome", also causes pain around the shin bone. The cause of these pains is the runner's technique, leg strain, shoes causing different problems and excessive load on the bones. Additionally, pain may occur in the legs as a result of pressure on the nerves due to internal bleeding. Apart from pain, swelling may also occur. Pain and swelling occur as a result of strain, compartment and sprains.

Other causes of knee and leg pain

    Osteoarthritis:It is popularly known as calcification. Calcification occurs in the joints due to wear and deterioration of the joint cartilages. It is included in rheumatic diseases. Pain occurs when the cartilage is damaged. It is more common at older ages.
  • Osgood Schlatter:It is a disease usually seen in children who are interested in sports during adolescence. A slight pain is felt during rest. The pain becomes worse as you move. This disease occurs as a result of overuse of the knee.

Treatment of leg and knee pain

Leg and knee pain There are many treatments. If there is pain resulting from a serious illness, surgical interventions are applied to these pains. Non-steroidal anti-infective drugs are used to treatknee and leg pain. However, it is necessary to consult a doctor about the use of these drugs. In addition, it is recommended to apply cold ice compresses to the knees and legs. Staying inactive and doing daily exercises accelerates the treatment of pain.

 

Points that patients with leg and knee pain should pay attention to

Leg Knee Pain,There are many reasons for pain in the leg and knee, which have a very complex structure. Being overweight, overexerting the legs. Bone or soft tissue injuries and fractures are among the most common causes. In addition, damage to joints, tissues and nerves also causes leg and knee pain. Apart from these, sitting incorrectly for a long time also causes pain. Pain may increase or remain constant depending on its cause. If serious pain is felt, it may be due to a serious disease.

Leg and knee pain caused by trauma

It occurs when bones and tissues are damaged due to serious injuries. Pain in the legs and knees occurs as a result of the pressure on the sciatic nerves in the waist. In addition, excessive strain while doing sports and exercise also falls into this type of pain group. Webbing on legs and knees Fractures resulting from blows may cause pain. In addition, diseases that reduce bone density, such as osteoporosis, cause bones to break more quickly and therefore cause pain. The tissues next to the broken bones send signals to the brain and as a result, pain occurs. Sometimes, post-fracture contractions also cause the intensity of pain to increase.

Leg Knee PainRunner's leg syndrome, medically known as "medial tibial stress syndrome", also causes pain around the shin bone. The cause of these pains is the runner's technique, leg strain, shoes causing different problems and excessive load on the bones. Additionally, pain may occur in the legs as a result of pressure on the nerves due to internal bleeding. Apart from pain, swelling may also occur. Pain and swelling occur as a result of strain, compartment and sprains.

Other causes of knee and leg pain

  • Knee locking:

    Other causes of knee and leg pain

    • Knee locking: strong>Clocking occurs due to tearing of cartilage. The cartilage sliding towards the knee as a result of tearing causes the inability to keep the knee straight and causes pain.
    • Osteoarthritis:It is popularly known as calcification. Calcification occurs in the joints due to wear and deterioration of the joint cartilages. It is included in rheumatic diseases. Pain occurs when the cartilage is damaged. It is more common at older ages.
    • Osgood Schlatter:It is a disease generally seen in children who are interested in sports during adolescence. A slight pain is felt during rest. The pain becomes worse as you move. This disease occurs as a result of overuse of the knee.

    Treatment of leg and knee pain

    Leg and knee pain There are many treatments. If there is pain resulting from a serious illness, surgical interventions are applied to these pains. Non-steroidal anti-infective drugs are used to treat knee and leg pain. However, it is necessary to consult a doctor about the use of these medications. In addition, it is recommended to apply cold ice compresses to the knees and legs. Staying inactive and doing daily exercises can help treat the pain.

    Points that patients with leg and knee pain should pay attention to

    Too much rest is not recommended. Because rest slows down the muscles. This causes the pain to increase. Determine a suitable exercise program for your knees and legs and try to follow this program regularly. Cardio exercises also help develop knee and leg muscles. Be careful against falls and injuries.

    Losing weight also reduces the pressure on the legs and knees. Losing weight is among the measures taken to reduce these pains. You can also try acupuncture treatment if your doctor approves. Pay attention to your regular sleep. Check that the shoes you are wearing do not squeeze your feet. If the severity of the pain increases despite the precautions and treatment methods mentioned above, you need to be examined by a doctor urgently.

     

    Do not rest too much. It is not recommended. Because rest slows down the muscles. This causes the pain to increase. Determine a suitable exercise program for your knees and legs and try to follow this program regularly. Cardio exercises also help develop knee and leg muscles. Be careful against falls and injuries.

    Losing weight also reduces the pressure on the legs and knees. Losing weight is among the measures taken to reduce these pains. You can also try acupuncture treatment if your doctor approves. Pay attention to your regular sleep. Check that the shoes you are wearing do not squeeze your feet. If the severity of the pain increases despite the precautions and treatment methods mentioned above, you need to be examined by a doctor immediately.

    Read: 0

yodax