What Happened to Us in 2020?

In this blog post, I wanted to talk to you about Covid-19, the agenda of 2020, and its impact on our lives. Actually, I want to make my blog readers think a little. In the final of my article, I will suggest a movie that will make you feel great. We have been in a period we are not accustomed to for exactly 8 months. It is a form outside of our ongoing living standards and has not yet fully ended.

In therapies better known as online therapy, the fact that my clients wander around similar situations shows that, as humans, we all experience almost the same emotions. He showed me once again. This period was challenging as it completely changed our standard lifestyle, including being an individual, a parent, a spouse, and a child. While I was actively working, I was able to devote more time to the digital world during this period when we stopped and locked ourselves at home. During this period, after the posts I shared on Instagram, I had clients from different provinces and districts of Turkey and from abroad. Increasing divorce rates due to coronavirus has been a topic that I have discussed on my page and I have had many consultants for this situation. I would like to examine under a separate heading how and why this period triggered the increasing divorce rates and present it to you.

During this period, we had to take new positions in every field of life. Even on the day when it is said that the process is over and we can return to normal, it looks like it will be a different normal for us. We have a structure that is nourished by our individual relationships as much as what we eat and drink. This is our nature and our ongoing way of life. We produce and share together... In psychology, with a holistic approach, we cannot separate mind, body and soul. Our bodies also stopped during this period. We stopped with the virus! Yes, we stopped for a moment. Frankly, we all had difficulty, except for a generation that was already integrated into a digital life. We turned inward! We had various questions. We felt alone. We were subjected to restrictions in terms of being able to move around freely and socialize. We all suddenly missed the nature that we abandoned a long time ago. At first, we were confused and panicked in every aspect, and at the same time, we wondered what would happen in the process. My view on this period; Humblely, it was for us again. Maybe we were living a life where we didn't have enough time to listen to ourselves and our inner self. Thus, we stopped, we entered our physical home, and I would like to make you smile by saying that with this state of stopping, we detected the viruses within us as much as we were protected from the virus. I will continue to offer you therapy-like articles in the ongoing process of my blog posts. At the end of this article, I wanted to leave an animated movie suggestion for you, adults, that you can watch with your child and as a family. The name of the movie; Inside Out. Discovering our emotions and knowing which weaves our main emotions take us through tremendously provides a journey experience full of discoveries within ourselves.

 

Stay with love!

 

 

 

 

Read: 0

yodax