Situations such as phobias brought by modern life, family-personal problems, increasing problems in the consumer society, negative social conditions, traffic-parking problems, air and noise pollution are the elements that we often observe that negatively affect human psychology.
This Under these circumstances, people tend to make choices that will endanger their health in order to improve themselves, therefore research supports the increase in alcohol, substance and cigarette use.
The development of addictions, which provide relief for people in the short term but create problems in the long term, is especially associated with anger management. Studies support the increase in mood disorders and interpersonal communication problems, especially related problems.
It is extremely important for people to cope with situations that negatively affect their psychology and to develop skills in managing this situation.
So much so that it is an important development that the prejudices regarding the idea of 'going to a psychologist' have started to decrease in our society.
Economic conditions, age, gender, education, attitudes of the person and his/her close circle have a significant impact on the attitude and behavior of receiving psychological support. It is clear that it is effective.
Support is a functional tool for the person to know himself and manage situations in which he finds himself difficult, as well as to discover his own limits.
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