When a part of us hurts, we get rid of the pain in a short time by taking a painkiller. When the effect of the drug ends, we feel pain again. But we do not question what the pain might be caused by.
Before we understand how we get sick, let's look at the definition of health.
According to homeopathic medicine professor George Vithoulkas, health is a state of well-being without physical, spiritual and emotional pain. A physical body free from pain and a state of well-being; a peaceful, calm emotional state, free from pain; a mind free from selfishness and a state of unity with reality... A completely healthy individual is the one who has been able to internalize divine love and wisdom. If an individual can create, if he can create freely, he is healthy. The natural effort of a healthy individual will be to create. The person will be looking out for his own and others' interests. The more destructive his behavior is to himself and others, the more unhealthy it is. The closer the patient can get to this definition, the healthier he will be. ''
According to Homeopath and Psychiatrist Vangelis A. Zafeririou, a healthy person is someone who can establish harmonious relationships with himself, other people and his environment.
Dr. According to Edward Bach, the cause of diseases is the disharmony between soul and mind. We all have a spiritual reason for existing. We all have a life purpose to which we are assigned. We actually feel this inside us. However, we make different choices under the pressure of our environment. According to Bach, if we do what is imposed rather than what is in our nature, we will get sick. The secret of our recovery is choosing a life that suits our nature, that is, our creation.
According to the definition of the World Health Organization, health; It is a state of physical, mental and social well-being beyond the absence of weakness or disease. Mental health is defined as a state of well-being in which each individual is aware of his or her potential, can cope with the challenges of life, can work efficiently and productively, and can contribute to his/her society.
So what is the disease?
Osho; ''Disease is a state of separation from nature. If we feel bad, it means we caused it by doing something unnatural. Feeling happy and well It is natural to be kind. "This is our nature," he explains.
We use the concepts of disease and health only as concepts that show the state of the human body. However, the body cannot accomplish anything without consciousness. Our body is just the place where some information sent by our consciousness manifests. A dead person cannot do anything of his own accord while the body is lying there. A living body carries out all its vital functions through two non-material concepts called consciousness (soul) and life (soul). The information that exists in our consciousness becomes visible in our body. In other words, everything that happens in the body of a living being is the form of the information that forms the source of this event, formed in the body. In each of the hormonal stimulation, enzymatic system, and construction-destruction stages that are responsible for the functioning of our body, the information originating from consciousness turns into function. That is, energy turns into matter. If different bodily functions work together in harmony, we call this "health". When a problem occurs in one of the functions, order and harmony are disrupted. We define this situation as "disease".
Disease is the disruption of the harmony in the body, that is, the disruption of an order that was in balance until then. This loss of harmony first appears in our consciousness in the information dimension. It then manifests itself in the body. The body is the field of realization of the information in consciousness. Therefore, it would be misleading to say that only the body is sick. The disease begins only in consciousness and its symptoms are observed in the body. Just as our body cannot live without consciousness, it cannot be sick without consciousness. Likewise, this applies to mental illnesses. The mind does not get sick on its own. The concept of mental illness is the symptoms of illness that occur in our consciousness but express themselves in the mind.
*****How is what we call consciousness formed?
When a symptom of a disease occurs in the body, it draws our attention to itself. Each symptom is a signal that attracts attention, interest and energy. If we ignore this signal, it will constantly try to show itself. It will do this by repeating it over and over or by becoming more visible than before. By trying to eliminate the signal, we prevent our consciousness from expressing itself. We need to keep the symptoms flowing rather than blocking them. This We must learn to look deeper into the symptoms and understand what they indicate.
Instead of focusing on the symptoms of the disease, it is much more correct to question the phenomenon of being sick itself. It is necessary to go deeper and deeper into the roots of the phenomenon of being sick. A much more accurate approach would be to see disease symptoms as a signal or information carrier on the journey to the roots. In this way, we should consider the symptoms of the disease as signals that help us see and understand the real disease, rather than an approach to eliminate them as soon as possible. Because disease symptoms have only one purpose: to heal us!!! It is very important to understand what the symptoms indicate. Otherwise, they turn into extremely strict teachers who tell us that we do not comply with the divine laws that serve our development, change and transformation. Healing arises from the change of our consciousness, not from the symptom we ignore, ignore or suppress, but from the disease we have transformed. Healing actually means a transformation. It is the transformation of the person into a good, that is, complete and integrated state. Healing occurs through increased awareness by discovering what is missing. Therefore, we need to think of the symptoms of illness as a path to recovery and evaluate them in our lives as signals that guide us to complete our deficiencies. 'What is missing in my life right now?' 'What do I need to change?'
For ideal health, we need to develop the right behavior both in physical matters such as nutrition and lifestyle changes, in emotional and mental dimensions, and in spiritual dimensions. . We must not forget that what is reflected back to us from our body is only our level of consciousness at that moment.
At the same time, we must be aware of what we want to do and what is imposed on us. What we call illness is actually just a warning given by the life you carry that something is wrong. If we look at the index finger instead of where it points, we will not see the message.
The first step is to see the problem correctly. The second step is to solve the problem with the right methods.***** Describe the levels where the diseases originate.
Disease is not a separate thing that comes from outside, as classical medicine claims. In some ancient teachings, disease is simply the changed, or unbalanced, form of chi, ki, prana, the life force we call life. There is no disease coming from outside. An organism whose balance is disturbed for some reason has a reaction. Thus, there is an organism with increased sensitivity to external factors and increased impressionability. For example, a headache does not come from outside. Something upsets our balance and this imbalance manifests itself as a headache in our body. In other words, what we call disease is the body's response to a health-impairing factor. When a person is sick, we understand how his vitality is affected by the symptoms the patient shows. When determining the treatment, it is necessary to correctly determine what belongs to the disease and what belongs to the person.
In infectious diseases, a microorganism must be stronger than our immune system to make us sick. Factors that lower our immune system; While there may be easily observed and easily understood reasons such as malnutrition, poor living conditions, unhealthy living habits (smoking, alcohol), there may also be factors such as emotional stress, which are more difficult to observe but whose effects are understandable.
Stress is the situation in which we feel threatened and struggle with the situation we are currently in. Trauma is stress that we have experienced in the past but still cannot get over. When stress cannot be coped with in appropriate ways, illness (physical or spiritual) becomes inevitable. In fact, while short-term stress helps protect the body, when it lasts for a long time, it creates an effect that weakens and puts the body under pressure. To overcome stress more easily physically, it is important to have proper nutrition and proper exercise. The way to deal with emotional stress is to realize the real cause of the problems and take corrective steps. If we manage to manage stress wisely, it will be possible for us to stay away from the diseases we are prone to.
There are also factors whose effects we cannot observe physically and emotionally, but whose existence we know through their results. Psychological factors. Psychological disorders are not the issue here. Sometimes the disease manifests itself in the physical body The cause may not be physical or emotional stress alone.
Family constellation therapy offers one of the most successful ways to understand psychological factors. The roots of a long-lasting disease may be quite deep. If you have a difficult and severe illness, it may be useful to look at your family history at least once through the family constellation method and see if there is an effect you have unknowingly taken on. If you are trying to heal from illnesses that strain you greatly, cause physical and emotional pain, and prevent you from living your life, such therapy can help you. Especially if there has been migration, war, stillbirth, early death, abortion, murder, theft and family fights in the family system, the causes of the disease may be hidden in these unspoken family secrets. "Healing" in chronic diseases is often not something that can only be achieved by biochemical values. It is also necessary to approach it from a spiritual perspective.
Another method that searches for the roots of the disease in the past is regression therapy. Going back to memories is the process of revealing the emotional, mental and physical energy blockages that caused the trauma. These memories may include childhood memories, womb memories, or unconscious psychic memories, also called past life memories.
Sometimes, if the problem does not leave you despite many therapies, perhaps you may not actually be able to let go of the problem. Sometimes, the benefits we gain from being sick are so great that while our consciousness says, "Of course I want to get better, why should I try so hard?", our subconscious wants the current situation to continue and prevents recovery by sabotaging our efforts to heal, and the subconscious is always stronger. Therefore, sometimes the solution to a physical illness can be found in family constellation or psychotherapy. You can only heal when you are ready to heal.
Disease is a result. It develops at the end of a process. It never develops out of the blue. It develops to create a change in us for a reason that we cannot fully comprehend. A change in our lives that forces us... This lesson can simply be a warning because we are eating wrong. And the solution may be as easy and concrete as switching to proper nutrition. Or the root is too deep
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