We suffered losses with the earthquake that took place in Kahramanmaraş and other provinces. It would be appropriate to define such a natural event as a disaster. We feel the pain, fear and anger deeply after the disaster and we mourn. increased their fears and anxieties. Being exposed to such a traumatic situation can traumatize the whole country. Supporting the people who were damaged in the earthquake, and unity and solidarity in this period is very valuable.
However, there is something I would like to add at this point; It is very important and necessary to ensure the physical safety of the people who were damaged in the earthquake, to create areas such as houses or tents, to make them feel physically safe, and to meet their needs such as food and clothing. Of course, while meeting these needs, our attitudes and behaviors towards individuals damaged by the earthquake are very important. Looking at the injured with pitying eyes and making them feel pathetic should be the last thing we do. We should not forget that people who own their homes, homes and loved ones suddenly lose them. That's why we should make them feel that we are there to help and support them, not with pity, but with our words and actions.
A person who has lost many things in the earthquake first needs trust and hope to survive. Comparing yourself with others so that you can feel better, statements such as "Look, you didn't lose your family, there are worse ones.." have no contribution and harm the person. For this reason, we just need to listen to the person and make him feel that we are with him. I define it as we need it because when we are together with these people, we suffer, we feel sad, we want to do our best, but we need to channel our wishes in a healthy way, both to meet our own needs and to support them without opening a new wound. It is not possible for us to act as if nothing has happened, everyone experiences pain differently, we should let people experience their pain and other emotions.
Life a they need to have hope that they can continue even though they are not as before, the conditions need to be met. That's why a system and time are needed. Of course, the functional use of the time.
It is also true that we need to raise awareness about earthquakes in the country.. Buildings must comply with the regulation, strengthen those that do not comply, and there must be supervision and sanctions related to this. Only in this way can we meet our need for security and trust. Even if such a severe earthquake happens again, we need to know and feel that our building, the area we live in will not be damaged and we will not see it.
The same is true for children; first of all, to make them feel safe and to meet their physical needs. Playing games with children, doing activities where they can express themselves (such as drawing pictures, telling stories..) and in which they can regulate their emotions are very functional in this process.
Both for the child and Relationship is the most important thing for an adult. We get better and stronger in relationship. However, here it is necessary to define the relationship correctly.
I am talking about relationships that understand us, listen to us, do not criticize, we can express ourselves, we are accepted and we can compromise. A relationship whose name is truly nurturing.
There are many wounds and we obviously need a lot of time to heal these wounds.
Unity, together, without inflicting new wounds, nurturing relationships..
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