What Is Good For Stomach Pain? How does it work?

Gastrointestinal problems are one of the serious health problems that are encountered quite frequently in the society and negatively affect the quality of daily life. In this context, one of the important complaints in people is stomach pain.

What Causes Stomach Pain?

Stomach; It is an organ located in the abdominal cavity just below the diaphragm muscle, as a continuation of the esophagus, especially in the left upper quadrant of the abdomen. In this sense, stomach-related pains are usually felt in the left upper quadrant of the abdomen. However, depending on the fullness of the stomach, the abdomen may stretch up to the middle and lower quadrants or the abdomen may expand into the right quadrant under various conditions. If the stomach wall is contracted or stretched for various reasons; Pain is felt in the left upper quadrant of the abdomen. Pain cannot be precisely localized at first; however, if severe damage to the tissue wall occurs, it can be precisely pinpointed. In addition, not all left upper quadrant pain in the abdomen is caused by the stomach; Problems originating from other tissues close to this area or the reflected pain of tissues distant from the area related to the spread of the nervous system can also be described as stomach pain.

What are the Causes of Stomach Pain?

Stomach felt in the left upper quadrant of the abdomen The causes of pain in the stomach can be summarized as follows:

• Gas in the Gastrointestinal System: Sharp and severe stomach pain, like a knife stabbing, may occur due to hardened stool or trapped intestinal gases in the stomach-intestinal tissues in the stomach localization.
• Stomach Ulcer (Peptic Ulcer): Burning pain in the stomach area, which is exacerbated before or after meals, suggests a stomach ulcer. Although it is actually called a stomach ulcer; Peptic ulcer is most commonly observed in the duodenum, which comes after the stomach. Peptic ulcer should be suspected, especially in stomach pain that does not go away for a long time.
• Reflux Disease: As a result of backflow of acidic contents of the stomach from the stomach to the esophagus, stomach pain may be observed as a result of irritation of this region.
• Gastroenteritis: As a result of the infection of the gastrointestinal tract with various microorganisms, stomach pain and diarrhea may develop.
• Food Poisoning: Various microorganisms Consuming foods that are contaminated with alcohol or chemical toxins can cause stomach pain and nausea and diarrhea, similar to gastroenteritis. In particular, it should be suspected in stomach pains that develop in a pressing style or during sleep. It is among the important causes of stomach pain at night.
• Lung Problems: Diseases such as pneumonia, especially developing in the lower layer of the left lung, may be felt as stomach pain.
• Kidney Stone: Pain in kidney sand or stones developing especially in the left kidney It can be thought of as coming from the stomach.
• Kidney Infection: In case the kidney is infected with various microorganisms, such as kidney stones, severe abdominal pain in the left upper quadrant similar to stomach pain may occur.
• Problems Originating from the Spleen: On the left side of the stomach Severe left upper quadrant pain similar to stomach pain occurs in cases of enlargement of the spleen due to various health problems or in some diseases.
• Diverticulitis: Pockets in the gastrointestinal tissues are called diverticulum. Infection of these diverticulum pockets results in diverticulitis. Diverticulitis, especially in the intestinal tissues close to the stomach area, can be felt as stomach pain. .
• Pancreatic Diseases: Severe stomach pain can be observed in diseases such as pancreatitis, which develops in cases such as obstruction or infection of the pancreas, which is adjacent to the stomach, with gallstones.
• Irritable Bowel Syndrome: Gastrointestinal system In case of developing problems such as indigestion, constipation or diarrhea for reasons that cannot be determined exactly, stomach pain may accompany these complaints.

In cases of intense emotional stress, stress stomach pain may develop due to intense contractions in the gastrointestinal tract.
For this reason In addition to the above reasons, pregnancy problems such as pregnancy-related constipation, random or regular contractions in the uterus, stretching of the abdominal skin and muscles due to pregnancy, ectopic pregnancy or miscarriage, and preeclampsia should be considered.

Stomach Which Symptoms Accompany the Pain?

Some additional complaints may be seen due to the disorders in the functioning of the gastrointestinal system along with stomach pain. Among these, the following are frequently observed:

• Nausea – vomiting
• Diarrhea
• Constipation
• Bloody vomit
• Bloody stools
• Indigestion
• Anorexia
• Weight loss

What is Good for Stomach Pain?

“What cures stomach pain?”, “What are the things that are good for stomach pain?”, "How is stomach pain relieved?" In order to be able to answer such questions, first of all, it is necessary to know that stomach pain can be caused by a wide variety of reasons. Therefore, in the presence of stomach pain, the patient should be evaluated in detail by a specialist physician and the underlying cause should be determined correctly. Then, treatment should be planned for the underlying cause. In this sense, suggestions for solutions to stomach pain can be listed as follows: For this reason, in order to relieve stomach pain, first of all, it is necessary to determine the issues such as how the stomach pain complaint starts, in which situations it increases or decreases, its severity and character; it is even important to write it down in a notebook.

Stomach problems are often associated with eating habits. For this reason, it is necessary to gain adequate and balanced nutrition habits, avoid acidic beverages, coffee consumption or very spicy foods that may cause reflux or ulcer complaints.

Exercise regularly is beneficial in improving gastrointestinal health by regulating the body's metabolism.

Eating before going to bed can result in reflux and stomach pain, so this habit should be abandoned. night developing ref Increasing the height of the pillow is also beneficial in eliminating the gastrointestinal complaint.

Stopping the cigarette and alcohol consumption helps to relieve the complaint of stomachache.

Applying heat to the stomach by means of a hot water bag or using methods such as electric blankets. to warm up; may be useful in relieving stomach pain.

As a stressful life increases gastrointestinal problems, stress management should be applied effectively; Daily habits that will relieve stress should be gained.

There are also plants that are good for stomach pain. In this sense, herbal foods that can be used to relieve stomach pain can be summarized as follows:

• Fresh ginger
• Elements of the BRAT diet (Banana, rice, applesauce and toast)
• Mint candy or herbal tea flavored with mint
• Apple cider vinegar sweetened with honey
• Kimchi Probiotic foods such as pickles, yoghurt or kefir

In case of recurrent stomachaches despite lifestyle changes, antacids, gastric protective drugs, intestinal regulators or simple painkillers can be used.

Severe pain accompanied by additional symptoms. In case of stomach pain, it is extremely important to apply to the nearest health institution without wasting time.

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