After following the recipe below, you need to increase your mobility during the day and make your metabolism work faster. Fats in the belly area are fats that are permanent and difficult to break down. You should not expect a miraculous result from just one drink. However, if you can create a spark in your mind to burn your belly fat, you will immediately realize how much the detox drink described below will benefit you. Bon appetit in advance. After burning your belly fat, I'm waiting for your before and after photos. You should not use it every day and at every meal. The most important factor in the weight loss process is to surprise your body with mixtures of foods whose nutritional values and properties you know. That's why you should definitely act together with your dietitian and follow their recommendations. In this way, you can make proper and healthy nutrition a lifestyle for yourself. I wish you healthy and weight-free days. Losing weight is sweeter than the best meal, you will feel it, remember.
Detox Recipe to Burn Fat in the Belly Area
1.INGREDIENTS
-1 Cucumber (70% of Cucumber) The first part consists of water and the remaining part is fiber. It is added to ensure satiety since it is low in calories.)
-1 Pinch of MINT (It is good for stomach and intestinal problems and is used to add flavor.)
-1/2 LEMON (It has fat burning properties. It meets the daily need for vitamin C and has edema-relieving properties. Its detoxifying properties have also been used.)
-1 Pinch of SPINACH (It contains high fiber. It increases daily fiber intake and is low in calories. It creates a long-term feeling of fullness. It helps digest fat.)
-1 CELERY STONE (Accelerates metabolism.)
– 1 SMALL SLICES ROOT GINGER (It accelerates metabolism and has fat burning properties.)
-1 LITER OF WATER
Harms of Fat in the Belly Area
- Fat around the waist is only due to excess weight in your body. It is not just about. Since it also increases internal fat, the functioning of the organs in the belly area decreases. It impairs your body and causes the organs to work slower and fail to perform their functions.
- While controlling your weight, it will not be enough to just check your body mass index. You definitely need to measure your waist circumference. It is necessary to notice the fat around the waist and take early precautions.
- Fat in the belly area may not be as innocent as it seems. It can be a sign of many diseases such as heart diseases, diabetes, insulin resistance, colon cancer risk, sleep apnea and intestinal disorders.
- Melting fat in this area is more difficult than melting fat in other areas and you will need to make more effort. must. As the time you stay overweight increases, it causes you to continue your life more unhappy and less motivated.
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