Do we only learn the information we want? Or are there things we learn unintentionally? For example, whether it is right or wrong, we can sometimes be like our own parents in our behavior towards our children. We may not approve of most of the knowledge we acquire by taking models, but we can apply it without realizing it. While the learning process can sometimes be that easy, sometimes there may be a lot of information in our lives that we cannot learn even though we have to and want to. So, how does the process called learning occur in a good way?
First of all, I will talk about our emotions in this article. It is very difficult to work and learn new information without curiosity, interest and love. For example, if information will lead you to your desired goal, being able to learn it with enthusiasm will enable you to absorb that information. Or, if it will contribute to your life, first get a good motivation (this information is necessary for me); Then you should get back to work to learn.
I wonder at what time interval do you learn better? You must discover this. While some people learn better in the early morning hours, others are better at night.
After your studies, you should definitely get a good sleep. During the sleep process, information is transferred to lower memory; that is, it is stored in long-term memory.
In the learning phase, repetitions are very important. Your brain has a hard time learning information for the first time, and you progress more slowly. But your second and third repetitions are both much faster; It will also be much more effective (purely for learning). Real learning occurs when information is repeated.
Water and oxygen are very necessary for the brain to function well. These are also one of the best sources of motivation. It should not be forgotten that our brain, which consists of a jelly structure, works hard and loses fluid when it encounters new information. To help it work better, plenty of water and fluids should be consumed.
A happy brain is ready for motivation. Not about what you can't do; Relax yourself by looking at what you can do and get to work; You will realize that you can learn better!
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