*With recurrent and unexpected panic attacks,
*As the attacks continue to recur, constant anxiety that you may experience other panic attacks at other times between attacks, starting to expect a new panic attack at any moment (Note: This The name of the anxious waiting state is Anticipatory Anxiety),
*These panic attacks can be caused by "having a heart attack", "dying from a heart attack", "losing control" etc. Constant anxiety and sadness with the belief that it may lead to bad consequences, or not going etc…),
It is a psychological disorder that negatively affects the person's quality of life.
Panic Disorder with Agoraphobia;
The translation of the term "Agoraphobia" is "fear of space". Patients cannot go to places alone (travels in crowded public places, shopping malls, cinemas, narrow and closed rooms, trains, buses, planes, etc.) where they think they will experience a panic attack again, they avoid going there, and they experience great fear as long as they stay in these places.
So;What is a Panic Attack?
Event-related (excitement, stress-creating) or often occurring suddenly out of the blue, recurring from time to time, These are seizures that cause intense distress and fear. However, stress is a major factor in the occurrence of panic attacks. Panic Attack begins suddenly, becomes increasingly severe, and reaches its most intense level in about 10 minutes; Most of the time, it goes away on its own after continuing for 10-30 minutes (panic attacks may last up to 1 hour).
What are the Symptoms of a Panic Attack?
• Palpitations, strong or fast heartbeat
/> • Chest pain or chest tightness,
• Shortness of breath
• Dizziness, lightheadedness, feeling like falling or fainting
• Shortness of breath or feeling like choking,
• Numbness or tingling
• Chills, chills or flushing,
• Nausea or abdominal pain
• Sweating
• Shivering or
• Fear of losing control or going crazy
• Fear of death
• Feeling that oneself or the people around you have changed, strange and different
In a Panic Attack, at least one of these symptoms There are 4 or more. These bodily sensations are often felt with unusual intensity.
Note: It is extremely wrong for the person (Client) to make self-inferences based on the symptoms.
Is It Possible to Treat Panic Disorder?
Repeating again. if necessary; Panic Disorder may disappear. Today, it is possible to answer "panic disorder will pass" with systems whose effectiveness has been proven by scientific research.
*1.Psychotherapy (Cognitive-Behavioral Therapy, EMDR therapy...)
2. Drug Treatment: (Brain Nerve Medications that Prevent Panic Attacks by Correcting the Dysfunctional Hormone Activities in the Cells. Note: Medications are given by Psychiatrists.
PLEASE NOTE!
Panic Disorder definitely does not lead to death or insanity. You must be patient and determined…Have a healthy day.
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