Almost all smokers accept that cigarettes are a harmful substance and want to get rid of this addiction. At the same time, almost all of them are aware of the danger that smoking poses to themselves and their loved ones, how much it disturbs others, and the material and moral damage it causes. However, common sentences often come out of their mouths: "I can quit if I want", "I'm not addicted, I just smoke occasionally", "What is it that I smoke?", "I'll quit, but I think about the negativities I'll experience" or, conversely, "I like smoking", "I tried to quit but it didn't work." ”, “I don't want to quit”, we have heard these and many similar expressions. When it comes to the question of what is the most lethal poisoning incident worldwide, it can undoubtedly be said that cigarettes lead this incident. The World Health Organization defines smoking as the most important preventable cause of disease. It has been stated that an average of 4.9 million people die due to smoking every year and this number increases with each passing year. Even non-smokers, especially smokers, know the effects of smoking on the human body. We have witnessed complaints from the youngest to the oldest with the phrase "don't smoke that cigarette anymore". So, is it possible to get rid of smoking addiction? There is a known fact that a person can quit smoking on his own, but this is very unlikely. When a person quits smoking without support, he/she re-shows his/her smoking behavior after a certain period of time (month, year, week). Of course, it cannot be said that everyone will return again. The tendency for a person to smoke again after quitting smoking for a while is due to the predominance of the thought "I quit of my own free will, I will quit again". In addition to different treatment options used to get rid of cigarette addiction, RESONANCE Therapy is also available in addition to these methods. The primary aim of a person's efforts to quit smoking is to stop the body's desire for nicotine. Resonance therapy ends nicotine withdrawal due to physical dependence on the substance and the person does not feel the need for nicotine. The first 72 hours are very important for the body to adapt to this new situation in the applied therapy. This period of resistance to smoking is the riskiest period. However, a strong desire to smoke is not expected to occur during this period. Resonance is a term of French origin and means harmonizing two frequencies with each other. The process performed in resonance therapies is the interaction of the body with the frequency level given externally to the body and creating a change in the micro-energy producing nature of the body. Contrary to popular belief, this method does not cause any side effects and in the process, the person easily gets rid of cigarette addiction. So much so that after the first 20 minutes of getting rid of cigarette addiction, blood pressure and pulse begin to normalize in the body. After 8 hours, the blood oxygen level returns to normal and the risk of heart attack decreases. After 24 hours, the body is cleared of carbon monoxide. After 48 hours, nicotine in the blood decreases and the sense of smell and taste increases. After 72 hours, there is relief in breathing. After 2-12 weeks, the body's circulation improves. After 12 months, the risk of heart disease is halved. After 36 months, the risk of bladder cancer is halved. After 5 years, the risk of esophageal and mouth cancer is halved. Knowing the developments that occur after quitting smoking, rather than the harms caused by smoking, will be effective in getting rid of smoking.
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