Cognitive Behavioral Therapy (CBT): This therapy method helps people identify their distressing thoughts and examine how realistic these thoughts are using certain techniques. The person feels good because he learns to change inappropriate thoughts and begins to think in accordance with the current reality. The aim here is to improve problem-solving skills and stress coping skills. In this way, clients cope with the stress brought on by thoughts and eliminate the stress factors that hinder pregnancy. In this way, it may indirectly contribute to pregnancy. Or they can go through their in vitro fertilization treatment process more peacefully.
Vaginismus Treatment: Vaginismus, which is seen in one in every 10 women in our country, is known as the inability to have sexual intercourse in women and is mostly of psychological origin. This problem negatively affects the married life of couples and prevents them from having a baby. Most women who have vaginismus problems can overcome this problem after a treatment period of approximately 10-12 sessions. In some cases, even 2-3 sessions can eliminate this problem.
Psycho-Training: These are the trainings given to couples who will start treatment for the first time, especially to prepare them for the processes they will be in. In these trainings, the psychological changes that infertility and its treatment can cause on couples are especially discussed. At the same time, it is aimed to provide a perspective on how to evaluate the current stages of treatment from a psychological perspective.
Mind-Body Exercises: These exercises are divided into two: "Muscle Relaxation" and "Breathing" exercises. It aims to make the treatment process healthier by alleviating the physical effects of stress observed in most patients in infertility treatment.
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