Fungal infections of the skin are one of the most common infections in humans. We can find Candida virus and fungus in the body system in the symptoms of toenail fungus.
We can find the root cause of toenail fungus even when we have been fighting it for years with dietary changes, supplements and medication. You can treat and eliminate it. You should definitely consult a doctor for drug treatment. I will give you some information about how this disease is directly affected by nutrition.
Among the causes of these fungi are; Imbalance of bad bacteria to good bacteria in your body is among the most well-known reasons. As with other health conditions resulting from gut-related problems, when you don't have enough good bacteria living in your gut, you develop high levels of yeast and fungi (bad bacteria) that can show up in your body.
Of course, that's not the only reason. , what are the factors outside the intestine:
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Having athlete's foot
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Coming into contact with fungi, for example in hairdressers, swimming pools, gyms or saunas …
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Wearing dirty or tight shoes
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Skin conditions such as psoriasis
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Circulation problems in the legs from existing conditions such as diabetes or artery disease
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Weak immune system
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Genetic predisposition
With traditional treatments, recovery is either difficult or recurrent. Because it's actually inadequate. During the treatment process, you should definitely support it with nutrition. Then what to do?
Removing the Source of Yeast and Fungus
The first step in treating toenail fungus is to use one of the most effective and natural ways to fight against the candidate. In other words, you will need to make some changes to your diet. The most important tactic for treating candida overgrowth is to eliminate the things that feed the yeast and candida virus that live in your digestive tract: sugars and sweeteners
Restoring Healthy Bacteria
Once you have cut off the supply of life to the offending yeast, the next step in terms of changing your diet is to start consuming some foods that support the growth of good bacteria. For example; pickles, kefir, yoghurt (homemade)
Eat More Fiber, Protein and Quality Fats
High-quality proteins from colorful vegetables, grass-fed meats, organic chicken, free-range eggs and fish , raw oilseeds are examples of these.
Stay away from foods that cause food intolerance
Some yeast infections are caused by food allergies. Try to avoid foods that cause any kind of negative reactions and e.g. Watch for symptoms you experience when you eat things like milk, eggs, nuts, wheat-containing foods, and grains. If you think you have a food allergy or sensitivity, try an elimination diet to find out which foods cause intolerance and work to remove those foods.
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