Excess fat, which is especially a nightmare for women...
'Everyone wants to lose the weight in a month that they have gained slowly for years or months.'
The speed of weight loss I have many clients who complain that it is too slow. Everyone wants to lose weight quickly and eliminate excess fat. Nobody is in favor of changing their lifestyle, getting rid of the constant heartburn complaint, or solving the sleep problem...
Attention!
There Might Be Other Problems Behind Your Inability to Lose Weight
With the increase in visual perception in recent years, especially women want to be very thin. And they are even willing to go on a fast to do this as soon as possible. However, I consider the weight loss process as a treatment process. Because when a client comes to us with a weight problem, many things are actually not going well in their body. They face many symptoms such as headaches, fatigue, heartburn, insomnia, pale and tired skin. However, despite all this, they complain about not being able to lose weight quickly... At this point, it is necessary to find out why the person cannot lose weight quickly.
Some of the Reasons That Slow Down Weight Loss
Hormonal Disorders
Intestinal Defects in Structure
Inflammation
Very Low Calorie Diet
Elevated Cortisol due to Stress…
When these conditions are corrected The person will now feel better. As the stress level decreases, digestion will be easier and weight loss will accelerate. That's why we ask for some blood tests before the diet lists. As a result of these analyses, I refer some of my clients to a medical doctor... I can treat some of them with nutrition without the need for medication.
Therefore, to be healthy, we need your blood parameters to improve, not to be thin.
Well-being must be both spiritual and physical. In this definition of the World Health Organization, it is not about being weak, but about everything going well mentally and physically.
WATCH OUT FOR THESE SYMPTOMS
If you sweat a lot and experience sudden anger, you may have a disorder in your thyroid functions. You should have your T3, T4 and TSH levels checked.
If you crave sweets as soon as you wake up from a meal and you feel hungry frequently, you may be facing a problem with your sugar. You should have your fasting blood sugar and insulin hormone checked.
If your belly swells as you eat, your stomach acid may be affected because your stress level is high. Or you may be facing another problem related to your stomach acid.
IF YOU HAVE FEW OF THESE SYMPTOMS, YOU SHOULD DEFINITELY GET SUPPORT FROM AN EXPERT SO THAT WE CAN SOLVE THE REASONS UNDER YOUR WEIGHT LOSS…
HEALTHY AND FIT I WISH YOU A HAPPY DAY…
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