According to the definition of the World Health Organization, health is not only the absence of disease and disability, but also a state of complete physical, mental and social well-being.
Medical nutrition, nutrition that protects the health of the individual, prevents diseases or treats diseases. It means. Hippocrates, who is considered the father of medicine, also said, "Let food be your medicine, and let food be your medicine." As stated in his statement, nutrition is one of the most important links in the medical treatment chain. Nutrition and diet experts are inseparable supporters of holistic treatment, along with physicians, nurses, psychologists and physiotherapists, in the treatment of diseases.
While the health of the soul-body duo is simultaneously improved in each individual given medical nutrition consultancy, the individual's social life is also ignored. should not be done. In order to achieve this, the nutrition process must be shaped by individual-specific conditions.
The first rule when planning nutrition is; nutrition tailored to individual needs. When it comes to individual specificity; It is very important to discuss this concept in detail. The individual's;
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Gender,
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Age,
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Height and weight – Body Mass Index
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Biochemical Findings – Diseases and medications used, if any
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Mental health and diet motivation
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Diseases in the nuclear family and weight status in the family
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Previous weight and diet history
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Daily meal, sleep and living pattern
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Daily exercise status
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Daily food consumption
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The nutrition plan, which will be created specifically for the individual, taking into account the socio-cultural and economic situation
, defines medical nutrition and is an indicator that the program you follow is healthy.
A bestseller diet book, a diet your neighbor is successful at, miraculous diet recipes you read anywhere, programs made with non-medical slimming products of uncertain content, and nutrition programs containing suggestions that are too general to be specific to the individual can never be sustainable and realistic as they cannot coincide with the individual's life. It won't happen. For this reason, each trial takes a short time. It will be among the diet stories that started and ended in disappointment. In order not to get into the diet puzzle, you should obtain your own nutrition programs, taking into account the medical aspect of the program.
IN WHICH CASES IS MEDICAL NUTRITION APPLIED?
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Obesity Treatment: Every individual who is at least 10% over his ideal weight carries the risk of obesity. Obesity is a disease caused by a pattern of physical, spiritual and social reasons. In solution-oriented holistic treatment, medical nutrition is one of the most important parts of the treatment.
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Malnutrition and Weakness Treatment: Malnutrition is as much a condition that requires treatment as being overweight. It is an extremely important nutritional problem. Inadequate diet in terms of quality and quantity, and not being able to consume as much energy as spent, poses a risk of disease for individuals at every stage of life. The nutritional model to be applied to every malnourished individual is included in medical nutrition.
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Nutritional Support During Pregnancy and Lactation: To protect and improve the health of the mother and baby in the period starting with pregnancy. Medical nutrition support should be given to every expectant mother.
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Nutritional Support During Menopause: Menopause, which women generally experience from middle age, is a period when the risk of diseases increases and weight gain occurs. It is a special period. During the transition to menopause, every woman can control the risks of this period with medical nutrition treatment.
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Nutritional Support During Childhood and Adolescence: Healthy nutrition and normal growth during these periods. and development, increases school success and supports future health.
Nutritional Treatment in Chronic Diseases: Hippocrates' "your best medicine is your food." The phrase emphasizes both the protective and therapeutic importance of nutrition.
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