Bad breath is an oral health issue where the main symptom is bad-smelling breath. In most cases, finding the cause of bad breath is the first step in treating this preventable condition.
What causes bad breath?
As there are many sources of bacteria in the mouth, the mouth There are many reasons for the smell. Bad breath can be caused by:
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Certain foods:What you eat is linked to your oral health, including your breath. Substances such as garlic and onions, or any food, enter the bloodstream. That food has the potential to affect your breathing until it is expelled from the body.
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Poor oral health care:When routine dental checkups are not done with proper and regular brushing and flossing food stays in the mouth. This is the breeding ground for bacteria. Food that builds up on the teeth, gums, and tongue can rot. This causes an unpleasant odor and taste in the mouth.
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Incorrect cleaning of dentures: Improperly cleaned dentures can cause bacteria, fungi and bacteria that cause bad breath.
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Bacteria that cause odor on the tongue:Some bacteria on the back of the tongue can interact with amino acids in food and produce odorous sulfur compounds.
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Periodontal disease: One of the main symptoms of this gum disease is foul-smelling breath and an unpleasant taste in the mouth. This condition needs urgent care by an oral health professional .
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Dry mouth (xerostomia):This condition is often an important part of bad breath. When there is a drastic reduction in saliva production, the mouth is unable to clean itself and remove debris and particles left behind by food. Dry mouth can be caused by some drugs, salivary gland disorder, or always breathing through the mouth instead of the nose.
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Tobacco products:Cigarettes, cigars, smokeless tobacco and Tobacco products such as snuff stain the teeth, putting the body at risk for many diseases. But they also cause bad breath. Tobacco users also are at higher risk for the following:
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Periodontal disease
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Loss of the ability to taste
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Irritated gums
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Oral cancer
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A health condition: Bad breath can be a symptom of any of the following conditions.
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Infection of the nose, windpipe or lungs
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Chronic bronchitis
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runny nose
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Chronic sinusitis
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Respiratory tract infection
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Diabetes
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Gastrointestinal disorder
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Liver or kidney disorder
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How can I prevent bad breath?
Half odor can be prevented or reduced if:
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Brush and floss your teeth at least twice a day
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Brush your tongue, cheeks and palate. Most halitosis bacteria live on the tongue. So brushing or scraping the tongue can make a big difference in your breathing.
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If you have dentures, remove them at night and clean them completely before putting them back in your mouth. Talk to an expert before using deodorizing sprays or tablets.
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If you smoke, quit. You'll have better-smelling breath and a healthier body overall.
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Keep your saliva flowing by eating healthy foods that make you chew. Carrots and apples require a lot of saliva. You can also chew sugar-free gum or suck on sugar-free candies. If you still don't have enough saliva to keep your mouth moist, consult a specialist.
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Visit your dentist regularly. Regular checkups detect problems such as gum disease, infections, and dry mouth.
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