A baby perceives his own existence and self from the way his mother looks at him and her behavior. The mother or caregiver is a kind of mirror. If the mother is happy while looking at her, the baby will perceive herself as good, and if the mother is angry, the baby will perceive himself as bad. The fact that humans are social beings, which is why they need care more than other living creatures, causes a negative impact on loneliness in later ages. A person who lives without feedback from others begins to lose his sense of self over time.
Famous thinker Nietzsche said, "Loneliness is the oldest nobility in the world." So what is loneliness? Loneliness does not mean being alone. Loneliness is a process, it includes deprivation of social relationships. It includes anxiety, anger and feeling different from other people and therefore thinking that one will not be understood. If there is an imbalance or difference between the relationships a person has and the relationships he wants to have, the person will feel lonely. According to Carl Gustav Jung, loneliness is not the absence of people around, but the feeling felt when one cannot convey the things one cares about to others or has some views that others find impossible. The underlying cause of loneliness and fear of loneliness is the fear of death, from the existential perspective. Feeling its existence means sharing, seeing itself in the mirror (in the perception of others), socializing...
The fact that many of our organs are created in pairs, that we have a perception, and that we have an ear and a language for communication are actually proof that we exist as a social being. . Loneliness can cause many physical and mental illnesses. Anger, stress, anxiety, depression, low self-confidence, heart diseases, decrease in brain functions, etc. It may cause discomfort such as: According to research, loneliness affects people more than smoking and obesity.
Individuals may engage in harmful behaviors to cope with loneliness and meet this need. The underlying cause of alcohol addiction may sometimes arise from the effort to socialize with individuals in that environment in order to cope with loneliness. Television and internet addiction can also be evaluated from this perspective.
Feeling your presence or getting rid of loneliness is not just a one-sided need. All people need this in some way. From this perspective, instead of waiting for help from someone, the individual can provide a solution to both his own loneliness and the loneliness of the other party by being the one who takes the first step.
While some individuals can feel their presence with a cat or a flower, some individuals are more crowded, Some people need more social environments, and some can end their loneliness with just one friend understanding them. Sometimes a touch, sometimes a voice, sometimes a breath can be the solution to loneliness... Think of feeling lonely as a turning point and don't be afraid of change. Instead of drowning yourself in loneliness, discover that being able to do something alone is not loneliness. Enjoy socializing again by discovering different environments that you can enjoy and…
STAY WITH LOVE…
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