Therapy Process

Hello & Goodbye... It fits so much into these two words... That's why you need to know how to say hello and goodbye. It is important to be able to express expectations, answer the questions in mind, and draw boundaries correctly when meeting.
Sometimes we cannot find how to cope with the problems we experience. We are knocking on every door
in search of finding a solution. What we forget is that each of our lives is unique. What is good for someone else may not be good for you. That's why psychological support is not about giving general advice to everyone.
For us, each client is special, and so are the issues they bring to the session. Naturally, these should not be discussed in comments or messages. You can make an appointment regarding the issue you want support for.
Contrary to popular belief, we do not have a magic wand. We will walk with you on that difficult path as you try to cope with the problems you are experiencing. So maybe we can be the umbrella next to you in rainy weather. It's up to you to decide whether to use it or not. We do not say goodbye unilaterally. We decide together the frequency of our sessions or when our meetings will end, that is, when we say goodbye.
We encounter many difficulties during the day and throughout our lives. We basically have 3 reflexes: Fighting, running away and freezing. Although these 3 reflexes seem to be sufficient to protect
from predators, it has become necessary for us to develop this mechanism in order to survive in modern society.
The purpose of our defense mechanisms is to protect us and to maintain our balance. To explain
with an example; Let's say you have a problem with your employer at work. It may be difficult to speak out to the person who provides the means to meet your vital needs. You can take that feeling of being wronged, that feeling of anger and bring it home with you; In unexpected places, you can project it onto someone else. This displacement mechanism allows you to express your emotion, initially comforting you, but damaging your relationship with the other. In fact, when you do one thing, you damage another. That's why evaluation sessions are valuable to us. Upset. Dr. Sümer Öztanrıöver summarizes this situation as follows: "If your eyes are yellow, we will check your blood, liver We look at your penis and bile ducts. "The symptom does not always indicate the actual event." Just as doctors get support from devices such as ultrasound to diagnose a disease, sometimes we also use projective & We may want to clarify the situation you are experiencing with helpful clinical practices such as objective evaluations. Following the evaluation sessions, topics such as the study topics, the method to be applied, the frequency of the sessions, and the framework of the interviews are discussed together under the name of the feedback session.
That is why the therapy process is a long, arduous, yet valuable path. A big
hello to all of you...

Read: 0

yodax