Recurrent Ankle Sprain

Instability - recurrent ankle sprains - may develop in 10% of ankle sprains. As a result of the damage that occurs when the ankle is first sprained, the external lateral ligaments of the ankle are damaged. Ankle instability may occur after multiple ligament injuries, as a result of insufficient treatment of the first sprain, or due to proprioception (the ability of the foot to perceive the location) disorders.

This situation is genetically caused by the foot developing due to excessive elasticity of the ligaments in the body (hyper-elasticity syndrome). It must be distinguished from ankle sprains. In hyperelasticity syndrome, the problem is usually bilateral. There is no specific trauma in the patient's history that caused the sprains. The ankle can be easily sprained even when the patient is walking on the road. In true ankle instability, the problem is usually unilateral. At the beginning of the event there is trauma (usually sports injuries). Sprains usually recur and occur during sports.

The main principles of treatment in ankle instability:

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