DON'T DISTURB YOUR EATING HABITS DURING THE HOLIDAY

CARDIOLOGY SPECIALIST DR. ÖZGÜR ÖZ STATED THAT INCREASED EATING FREQUENCY DURING THE FESTIVAL INCREASES THE LOAD ON THE HEART.

Cardiology Specialist Dr. Özgür Öz stated that cardiovascular diseases increase due to the deterioration of eating habits during Eid al-Adha.

There is an increase in red meat consumption during Eid al-Adha. Roasting of sacrificed meat and food served during Eid visits can trigger diseases. Cardiology Specialist Dr. points out that heart diseases increase with the deterioration of eating habits compared to before the holiday. Özgür Öz said that the food consumed during the holiday increases the burden on the heart. Explaining that problems related to cardiovascular diseases are intense during Eid al-Adha, Öz said: "There are a number of reasons for this. Nutrition-related problems are one of the most important problems we face, especially during the Eid. Frequent feeding, increasing the amount of nutrition, and "Heavy meals, too. Unfortunately, it increases the risk of heart problems during Eid. Especially during Eid, sacrificial meat and some sweet and syrupy foods can cause metabolic problems that increase the burden on the heart."

Saying that if eating habits are disrupted, it will invite various cardiovascular diseases, Dr. Öz warned heart patients, especially those who had various illnesses before the holiday, as follows: “In this respect, everyone should continue their old habits, eating We know that people should continue their frequency as in the old habits, avoid heavy meals, avoid eating too much, heavy fatty foods in the summer and eating until late hours put a serious burden on our hearts. Everyone needs to be more careful in this regard, and especially people with cardiovascular diseases need to be more cautious. ”

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