What is Belly Drop? How to Treat Belly Drops?

In daily life, some diseases may arise due to unexpected situations. These can be heavy sports or very simple sneezing or coughing. Belly drop is one of the diseases that can occur in any situation and reduce the quality of life of individuals. Belly drop, which is called in many ways among the people, can also be called as escaping into the belly button and may manifest itself with more than one symptom. It is easy to treat as long as there is no underlying disease. However, there is always the possibility of recurrence. In order to prevent this, preventive exercises may be required. Doing exercises to strengthen the abdominal muscles as a part of daily life can prevent belly drop to a large extent.

What is a belly drop?

however, it is a type of disease that cannot be fully defined. Due to the discomforts that occur around the navel and the exact cause of which is unknown, the naming of low navel is used a lot. It can be confused with umbilical hernia from time to time, but they are different diseases from each other. In umbilical hernia, there is an unexpected lump or swelling in the abdomen. Nausea, vomiting, constipation, as well as a persistent pain and burning sensation are observed. These symptoms are not seen in belly drop. It can occur as a result of tearing, stretching or straining any of the abdominal muscles. Due to the feeling experienced, some patients may also define muscle contraction. It is a disease that can be seen in everyone, but more common in athletes. In many sports, there is a lot of strain on the abdominal muscles. This can lead to a tummy tuck. Abdominal muscles play an active role in performing many activities in daily life. As a result, even monotonous movements can cause umbilical slippage. It significantly affects the quality of life. Therefore, treatment should be started as soon as possible. Thus, the patient can regain his old quality of life.

What are the Symptoms of a Drop in the Belly?

The disease, which can also be called a drop in the belly button, can have many symptoms. The most important of these is the belly drop. It is the feeling of tenderness and inflammation on the surface of the stomach area of ​​the patient. This feeling increases with the straining or more intense use of the abdominal muscles. Other common symptoms include:

• Sudden and sharp pains in the abdomen,
• Difficulty in movements where abdominal movements are used due to pain,
• Feeling bloated ,
• Blues in the abdomen,
• Anorexia and consequent weakness,
• Muscle spasms or cramps,
• Difficulty standing upright or shortness of breath ,

Depending on the severity of the navel drop, patients may have difficulty walking, standing upright or bending over. This is due to the strain on the abdominal muscles. Depending on the severity of the belly drop, the movements may be restricted even more. Although it is rare, a mass in the size of a chickpea may occur in the abdomen in some patients. The protrusion of the navel is also among the symptoms, but this is a symptom that occurs mostly in umbilical hernia disease. Again, although rare, there may be a foul-smelling discharge from the navel. The common point of these activities is the strain of the abdominal muscles. Belly drop can occur during sit-ups or any other movement that forces the abdominal muscles. In addition, due to the stretching of the abdominal muscles and additional pressure on the abdominal muscles, belly drop can be seen during coughing or sneezing attacks. Studies in terms of athletes have proven that the most cases of belly drop are in tennis players and football players. Because in such sports, too much load is placed on a certain part of the abdominal muscles. This increases the likelihood of the disease occurring. A hernia may develop after some closed surgeries. Belly drop may occur due to the developing hernia. It is also possible to be seen due to umbilical hernia that may occur with birth. Belly drop, which can occur for many reasons, can be seen in individuals of all ages. However, it occurs more in active individuals between the ages of 20 and 40. The reason for this is that individuals in this age range are active in activities that may cause the disease to occur.

How to Diagnose Belly Drops?

The question of how to get a navel drop is very common among the public. However, before the treatment of this disease, it must be diagnosed. Because the symptoms of belly drop can be similar to many diseases. For this reason, wrong diagnoses cause wrong treatments on patients. First of all, the patient should be physically examined. At the beginning of this, the history of the disease is heard from the individual in detail. Because it is an effective method to learn the activities performed for diagnosis and to associate these activities with the disease. Appropriate treatment can be determined if the physical examination is sufficient. However, x-rays are also among the methods that can be applied for diagnosis. The examining doctor may request an X-ray to determine whether there is any strain on the abdominal muscles. Thus, it can be easier to make sense of the symptoms. After the correct diagnosis, appropriate treatment method should be applied.

How is the Treatment of Belly Drops?

Many patients are frequently asked how to fix a navel drop. However, one of the things that patients should know is that the treatment of umbilical slippage is often individual. Because many methods that can be applied at home are very effective in alleviating or even healing the disease. One of these methods is to apply cold therapy to that area after the onset of pain. Cold helps reduce pain and swelling. To do this, an ice pack is wrapped in a towel or thick cloth. The purpose of wrapping with a cloth or towel is to prevent possible irritation. Immediately after, the ice pack is applied to the area of ​​pain for 10 minutes in 1 hour during the day. This helps relieve pain and symptoms. On the contrary, hot application can be applied to the area where the symptoms occur. A hot water bag can be used for this. Warmth accelerates blood flow in the area of ​​pain, which helps to reduce pain. Hot water can be applied for a few days following the injury. However, care must be taken that the water is not too hot. Otherwise, burns and irritations may occur. Again like cold application every hour It is sufficient to apply it for 20 minutes. From the day the symptoms appear, patients should avoid straining. Resting as much as possible plays an important role in faster recovery from a navel drop. The bandage can be wrapped around the navel to keep it more stable. However, care should be taken that this bandage is not too tight. In addition, depending on the severity of the disease, the doctor may prescribe painkillers or antibiotics against possible inflammation. It is very important to use these drugs as recommended by the doctor. Thus, the treatment takes place faster and the patient achieves the quality of life more quickly. Strong abdominal muscles are among the preventive elements of belly falling. For this reason, it is necessary to do exercises to strengthen the abdominal muscles before the disease occurs. But before any kind of exercise, the muscles need to be warmed up. Otherwise, straining movements cause diseases such as belly drop.

Belly Drop Surgery

Belly drop may not occur as a result of a single disease due to symptoms. Diseases such as umbilical hernia can often be confused with umbilical drop. Surgical interventions can be applied for the treatment of such diseases. However, among the treatment methods of belly drop, surgical intervention is not one of the techniques used. For treatment purposes, more individual methods, painkillers or antibiotics are recommended. If you suspect that you have a navel drop due to the symptoms around your navel, you can be examined without delay. Thus, you can regain your health with the appropriate treatment method.

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