You keep saying this sentence because you can't stop the waves inside you and you want to keep everything under control. You want either black or white in your life, you cannot tolerate the color grey.
You are not wrong, because one of the things that tires our brain the most is uncertainty. The brain demands clear information. But on the other hand, uncertainty is a universal reality that we have to live with. Apart from the fact that we will definitely die one day, what else can we be sure of about our future?
So how will you deal with the discomfort caused by this feeling of uncertainty?
You will teach your brain the fact that sometimes you may experience uncertainty by repeating the following sentences. ;
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I accept the reality that I may sometimes experience uncertainty.
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I accept the reality that I may sometimes experience uncertainty. I accept and approve.
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I accept, approve and love the reality that I may sometimes experience uncertainty.
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In situations where I feel uncertain, good things can happen to me as well as bad things, I prefer!
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Good things can happen to me and bad things can happen to me. , I prefer good things to happen.
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Good things and bad things can happen to me, I want good things to happen to me.
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Good things and bad things can happen to me, but I decided that good things will happen to me.
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Good things and bad things can happen to me, but I prefer good things to happen to me.
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I accept the reality that sometimes I may experience uncertainty, even if I don't like it >.
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I accept, approve and love the reality that I may sometimes experience uncertainty.
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When I feel uncertain In situations, I can experience good things and bad things, I prefer to experience good things!
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Good things can happen to me and bad things, I prefer good things to happen. >I prefer.
Good things and bad things can happen to me, I Iwantgood things to come.
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