The mouth serves as a door to beauty and health in our body. Neglected oral care causes aesthetic problems over time, as well as irreparable damage to internal organs and painful and costly treatment processes.
Nowadays, due to developing technology, changing shopping habits, variety of care products and ease of access, it is possible to protect our oral and dental health with a few simple applications in the comfort of our homes and to live our lives with an aesthetic smile as we wish.
What should I do daily for my oral and dental health?
You should brush your teeth with the toothbrush and toothpaste recommended by your dentist.
As many of us know, the basis of having a healthy and clean mouth is brushing our teeth regularly with the right toothbrush. There are currently toothbrushes and toothpastes on the market with different features and shapes that vary according to our mouth structure and needs. To make the right choice here, it is best to choose a toothbrush according to your mouth structure and ergonomics of use, in line with your dentist's recommendation, and use the same toothbrush for a maximum of 3 months. When choosing toothpaste, toothpastes offered for sale with their "all-in-one" content not only contribute to physical cleanliness by helping us brush, but also paves the way for the creation of healthier and more aesthetic smiles with the whitening substances they contain. In addition to all-in-one products, choosing and using toothpastes with more desensitizing and stain-preventing properties that are personally needed is sufficient to provide our basic oral care.
Dental Use of floss
In addition to the use of a proper toothbrush, the use of dental floss is also very important for the health of teeth and gums by cleaning the food residues left between the teeth and sweeping off the surface of substances that will damage the structure of the teeth. Flossing is one of the habits that we should include in our daily cleaning routine. It must be one of us.
Use of mouth care water
Oral care waters, which are offered for sale in the market with many different features and flavors, are used to have a fresh breath. It is one of the methods used that is not very effective. When choosing mouthwash, we should take into account our dentist's recommendations as well as our personal needs. If you have oral sores, sensitivity to alcohol, etc., you should choose mouth care waters that are alcohol-free and do not contain sharp aromas.
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