Expert Dietician Işın Sayın said that sugary foods given to children to make them happy or to silence them when they cry create a subconscious perception that 'sugar relieves pain'. Dear, “The greatest reward for your child is love. "If you do not want to have children who turn to sugar and pastries when they feel unhappy, get fatter and even move towards diabetes, set limits on sugary foods and pastries," he said. Children who accept what they see and eat as correct, continue to follow the same eating habits themselves. Specialist Dietitian Işın Sayın warns parents about children's nutrition, saying, "Eating chocolate wafers in front of children, always keeping them in a drawer, giving them chocolate, candy, biscuits and ice cream to keep them quiet when they cry, saying 'If you behave well, I will cook pasta or fry potatoes'; "Offering a birthday cake as a report card gift negatively affects both the bodies and psychology of children who reach adolescence," he said. He relaxes by eating a big slice of chocolate cake. When she is abandoned by her lover, when her heart is broken, when she is disappointed, she finishes a whole pack of chocolates or a big box of ice cream without even realizing what she is eating. Beneath these, there is actually the comforting meaning we attribute to dessert. It seems to us just like the sweets our mother gave us to console us when we were crying or sad as a child. We eat as much as we eat. While trying to fill/suppress the emotional void, we seek help from sweets, just like in childhood memories. The way we celebrate, not only in sad moments but also in happy times, is always with sweets and pastries. We are gathering for the match. "The largest size white flour thick pizza and sugary soft drinks are ordered," he said. Stating that potatoes are used, Işın Sayın said, "It is a great way to make children happy." The way is not sugary foods. Be assured that this is not kindness, even though you have been taught so. Punishments as well as rewards cause children to see candy as valuable and a source of happiness. When you do something wrong and you tell you no more candy, that feeling of deprivation makes candy even more valuable. Forget the words "I buy/cook for the child." Do not deceive yourself by using children as an excuse and protect your children even from yourself. Remember, the way you reward and punish your child forms the basis of the diseases he may encounter in the future. Insulin resistance, reactive hypoglycemia, diabetes, heart diseases, hypertension, fatty liver; "Gallbladder, bowel diseases, obesity, lifelong weight loss diets, behavioral disorders, mental problems are just a few of them," he said.
"CHANGE YOUR UNDERSTANDING OF REWARD AND PUNISHMENT" "If you do not want your children to be part of a sick and obese generation that seeks sugar, flour and potatoes, use different motivational elements in rewards and punishments for your children," said Specialist Dietician Işın Sayın and added: "A new toy, book, skill-developing activities, amusement park, aquarium, pool, dance school." I must say that you will be a better parent if you use motivational sources such as hobby courses. Thus, in the future, our children will subconsciously need to turn to not only a food/drink but also an activity, sport, hobby or dance to feel good. Being channeled into something more accurate and beneficial in this way means that they become healthier individuals in the long run, physically, neurologically and spiritually in every respect. I think you should start heeding these suggestions today. Clean out the junk food drawer. "Never put rice, potatoes, white flour and sugar in your shopping cart again," he said.
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