Kidney stone is the name given to hard mineral substances that accumulate in the kidneys.
When some substances are found in large amounts in the urine, they precipitate over time and form stones in their place.
The stones move or move down the urinary tract. It can be removed from the body by movement. Failure to excrete these stones through urine can cause severe pain.
Urology Specialist Op. Dr. Rasim GÜZEL explains..
Causes
• Having frequent urinary tract infections
• Consuming less water
• Meat and Excessive intake of protein foods containing meat products.
• Excessive salt consumption. Excessive calcium intake
• Living in hot regions
• Gout, thyroid and parathyroid diseases
• Structural disorders in the kidney. Conditions that restrict urine flow.
What are the symptoms of kidney stones?
Pain: The most common symptom of kidney stones is pain. In some patients, kidney stones may remain silently in the kidney for years. Patients may not feel pain during this process. Pain occurs when there is a blockage in the urinary tract or kidney. These pains may be in the abdomen, lower back, or sides. It usually comes suddenly and gets lighter.
Urine Color: A darker color than usual may occur. It may be cloudy and smelly. Sometimes blood may be seen in the urine. Frequent Urination: The progression of the stone from the upper urinary tract to the bladder may cause the patient to urinate more frequently. A burning sensation may also occur when the patient urinates. Vomiting and Nausea: Infection may occur when the kidney stone blocks the upper urinary tract. This causes pain in the lower back. Infection caused by kidney stones can cause high fever.
To Protect from Kidney Stones..
Nutritional habits play a big role in stone formation. Therefore, it is possible to prevent stone formation by paying attention to your diet.
What to Do:
• Prefer foods with plenty of fiber.
• Mainly water. Drinking plenty of fluids, including.
• Avoiding drinks that disrupt the acid-base balance in the urine, such as cola and soda.
� � Grapefruit, orange and apple juice may increase the risk of stone disease.
• Pure lemon juice is protective against calcium stones due to the citric acid it contains.
• Foods such as milk, yoghurt and cheese should be consumed in reasonable amounts. Avoiding consumption of milk and dairy products increases the risk of stone formation. • Beetroot, soy, black tea, chocolate, cocoa, dried figs, black pepper, hazelnuts, parsley, poppy seeds, spinach, strawberries and blackberries should not be consumed excessively.
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