What is Family and Couples Therapy?

Family and couple therapy; It is a psychotherapy method in which the relationships of couples who have problems, difficulties, quarrels and conflicts in their family and couples' relationships are improved and regulated.

The bonds that individuals establish with other people are serious in terms of their mood, emotional satisfaction, emotional state and psychological endurance. is extremely important. Especially problems in close relationships with a person's partner, spouse, parents, and children seriously affect the person's emotional state in almost his entire life. For this reason, family and couple therapy has become increasingly important in recent years. Individuals need a change in the entire system in order to get rid of their problematic and difficult cycles that they cannot get out of. The therapist is; It helps family members and couples create new and constructive ways to support each other.

The aim of family and couple therapy is to ensure the integrity of the relationship by examining the communication, boundaries, roles, cycles and interactions of family members/couples, to provide individuals with empathic understanding, to strengthen their psychological resilience, to solve problems. to gain skills. At the same time, it aims to enable families/couples to gain a more intense and deep understanding and consensus about themselves and each other, and to help couples make the changes they aim for in their families and relationships.

One of the most important features that distinguishes family and couple therapy from individual and group therapies; It should consider family members and the couple as a whole and prioritize not individuals; It is the giving of individuals to their relationships.

What is the Role of the Therapist in Family and Couple Therapy?

  • The role of the therapist in Family and Couple Therapy is; It is to help them express their feelings and thoughts accurately and clearly by listening and understanding both parties, and to be aware of the source of the problems they experience.

  • The therapist raises the awareness of the couple and the family, develops new perspectives , to treat family members and couples equally without discrimination, not to take sides, not to judge or criticize, not to guide by giving advice, not to give advice, to use an impartial and objective framework. It is among the therapist's roles to accept his clients unconditionally by providing In this way, couples and family members can accompany each other's emotions.

Who Can Benefit from Family and Couple Therapy?

Anyone who has problems in family and couple relationships can benefit from it. Some of its areas of use are listed below:

  • Disagreement and conflict between couples

  • Lack of communication and anger problems

  • Family relations

  • Relative problems

  • Divorce

  • Cheating and infidelity

  • Emotional abuse, neglect, violence

  • Grief, loss, traumas

  • Changes in family life (moving, job change, etc.)

  • Power struggles

  • Economic problems

  • Parenting skills

  • Addiction

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