Society and individual can be intertwined as well as discrete and abstract concepts. Different factors such as disasters and crises in society (for example, war times) can negatively affect the life of the individual. Although the content and type of the topics emphasized vary over time, the impact of society on the individual is still one of the most frequently mentioned topics today.
It has been observed in studies that the vicious circle effects of social media and city life today lead to an increase in the stress rate.
The time a modern person spends, both at work and in traffic, constitutes almost a large part of his life. A significant portion of the time he spares for himself is spent on social media.
Do you spend quality time with yourself?
Of course, the time we spare for home, work, our children, social life and relatives covers the majority of our lives. Now let's look at it from a different angle. When you think about it, when was the last time you did an activity with yourself? This could be going to the movies alone, treating yourself to a nice dinner, taking a walk on the beach, or even spoiling yourself with a little treat! Although the concept of time is relative for everyone, if it has been a long time since you have done these things, spending a moment alone with yourself may be beneficial in relieving your stress burden.
The transition to adulthood enables a person to make a compromise between his efforts at individuation and the norms of society. requires. Some of those who fail fall under the domination of social norms. These people feel worthless inside, behind this feeling lies the guilt of having given up on their efforts to add meaning to their existence and become individuated.
Engin Geçtan
Do you spend quality time with your partner? ?
Imagine a weekend with your partner where you get away from everything and all your focus is on the two of you. It could be a forest where you hear the sounds of birds singing, or a winter evening when you watch the snow falling on the ground. Couple time that will revitalize the dynamics of your relationship is a must for a healthy relationship! It may not be necessary to go far for this. a warm smile, empath Two moments of silence, putting away the phones, and sometimes even playing games together will refresh your existing relationship. Book Recommendation: Will You Play With Me? Written by: Evelyn Mcfarlane, James Saywell
How much of your day do you spend on social media? How productive do you think this time was spent?
If you wish, let's proceed with this part in an interactive way. If you want, you can share your percentages with our readers under this post :) Think about your ordinary day. If you were to give a score between 1 and 100, rate how much of your day you spend on social media. Now score the efficiency of the time spent. For example, social media can also be your business area. In such a case, the probability of being productive will be higher. The difference may be related to your conscious use of social media, but it may also be related to the fact that time on social media is actually a big waste! In such a case, it is of course up to you to reduce it or reduce it to the level you want. (I will share detailed information about this subject in our later articles.)
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