If Your Watch and Ring Have Started to Be Too Tight...

All cells in the human body exist in a liquid environment called lymph fluid. The circulation of lymph fluid in the body is achieved through lymph channels, thanks to daily movements. If the amount of lymph fluid accumulated in the body is more than the lymphatic system can carry, Lymphedema, popularly known as Elephant disease, occurs.

It may appear after cancer treatment

Lymphedema, which can occur as a result of congenital lack of development of lymph channels, can occur after surgical interventions. It may also occur due to reasons such as radiotherapy, infection, trauma and tumors. Lymphedema, which usually occurs as a complication of oncological treatment, is more common than congenital ones.

Vascular problems may cause

The inability of the veins to carry enough blood to the heart is defined as "Venous insufficiency". Since the area below the knee is the furthest area from the heart, venous insufficiency is most common in this area. If the venous system does not work adequately, the lymph system helps send blood to the heart. Overload on the lymphatic system can also cause Lymphedema.

Be careful of leg fat!

Lipedema, which is generally seen in women and is known as excessive fat syndrome, can occur after the menstrual period or pregnancy. As excess fat increases symmetrically in both legs, there is also an increase in the amount of water and protein that the lymph system is responsible for carrying. Accordingly, over time, lymphedema may occur as a result of overactivity of the lymph system.

Healing can be achieved with physical therapy

Lymphedema, which can be controlled with early diagnosis and appropriate treatment, is an incurable disease, whereas modern It can now be treated using methods. The methods to be applied in the treatment of lymphedema are called complex unloading physiotherapy methods.

Fungal formation should be monitored

Moisturizers with a Ph value of 5.5 should be used in the skin with lymphedema due to dryness of the skin. It is necessary to check frequently whether fungus has formed in the body folds formed in the edematous area.

Exercises should not be heavy

L The flow rate of inf fluid depends on the intermittent external pressure provided by the skeletal muscles. Therefore, muscle activity is required to aid fluid drainage. Exercises should be performed with the use of bandages or socks, and resistant exercises and weight training should be avoided. The exercise program must be prepared by the physiotherapist who treats the patient specifically. Lymphedema patients should do warm-up, breathing and light stretching exercises.

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