There are countless factors that harm people's mental health, both in daily life, education and business life. Like all kinds of information obtained from communication tools and environmental factors... Imagine that a person's family at home, teachers at school, acquaintances on the street; What they watch, listen to and read in mass media always gives wrong nutritional recommendations, and these foods also have their share of environmental pollution, etc. You can imagine how difficult it is for that person to have a healthy body among all these mistakes.
Here, Our mental health can often be injured in a similar way due to mistakes, interventions, traumas and social events... Unfortunately, as with most of the difficulties we encounter throughout our lives, the solution to psychological problems is not as easy as its creation... Recognizing the problem or diagnosing it is not enough. ; And often even a good friend or caring family member can do this. To be able to see the individual components of the problem and its manifestation in the person's own reality; In other words, it is necessary to understand the person.
Being understood is perhaps the greatest hunger of today's people... However, we make no effort to impart the ability of understanding to our children and people. Maybe because we do not know, a person cannot teach something he does not know, because...
Those of us with good intentions try to be understanding (such as understanding a hurtful statement by someone who has lost a relative), while those of us who are more diligent try to help by empathizing. Our guide to empathy is "What would I do if it happened to me?" Things like. However, each wound can cause different pain in different people. It doesn't even hurt some people... Understanding means evaluating the person in front of you on their terms and seeing what their feelings mean to that person. Empathy, reading the problem in our own language; Understanding means reading the problem in the language of the owner of the problem.
I think there are as many languages as there are people on earth; Betül's, Levent's, Selin's, Alex's... Is it possible to understand her without learning Betül's language? I believe that a psychiatrist who does his job well should start by learning Betül's language (by listening impartially, without prejudice, patiently and trying to understand). Paving the way for Betül Hanım to learn Betül I think it will make his job easier if he conveys his complaints clearly and in detail.
Hoping to understand and be understood...
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