* Let's start with the definition of ideal sex... What should ideal sex be like?
Passionless sex is monotonous and boring. Ideal sex begins with knowing that sexuality is fun and enjoyable and
is another way to express emotions. When it is felt, it is desired and
done. Women need love to have sexual intercourse, and men need sexuality to be open to love. Ideal sex begins with an exchange of positive emotions
long before it begins. A person who feels appreciated and desired will be more passionate, self-confident in sexuality and will focus on the pleasure of both himself and his partner. Foreplay is a stage that should be given great importance as it will increase the passion and excitement of the pleasure
exchange.
It allows the couple to prepare each other. Open communication in sexuality, the couple getting to know each other's pleasure points, discussing desires and expectations, and emotional exchange are essential for ideal sex.
* What is the effect of sex on general body health?
Reducing stress, Sexuality is the most precious gift of a love relationship because of its ability to improve health and communication. Couples who have sexual life live longer and get sick less. Hormones have a great impact in this case. All organs of the body start to work, blood circulation accelerates. Frequent sexual intercourse increases the production of testosterone hormones in men and oxytocin hormones in women. The secretion of these hormones causes us to feel good.
When sexuality is combined with feelings of love and affection, it triggers more secretion of these hormones to reduce stress levels and renew our bodies. A few examples of the many benefits of sex
: extends lifespan. It helps to lose weight, reduce insomnia, depression, headache
and other pains. It increases collagen
production for a younger-looking skin.
* How accurate is it to say "sex once a week is ideal"? Could this be a phenomenon that varies from
couple to couple?
Sexual needs may vary from individual to individual. Some people need a more frequent and intense sexual
life. This means that the sexual needs of each member of the couple may differ
. Life today �The daily pace is busy
working life and life with children can turn into a situation where sexuality is desired but cannot be spared
time for many couples. However, this does not mean that the need has disappeared.
This situation causes tension, unhappiness and relationship problems in couples. Sex is energy in a relationship. In order for the relationship to work, it must be at an acceptable level for both parties. The sexual life of couples should be balanced
according to their needs.
* Do the ideal sexual intercourse and frequency of men and women differ?
Women's sexuality is under pressure in many societies. Women's sexual power is a very
important fact that is not talked about. After sexual intercourse and ejaculation, men need some time to have sexual intercourse again. However, a woman can have a new sexual intercourse immediately after intercourse and have successive orgasms. This ability
exists in the nature of women. Suppressed sexuality causes women to be perceived as less active in sexuality and as giving pleasure rather than taking pleasure. From this perspective, sexuality for women is perceived as a duty in the relationship rather than a
need. Men need sexual intercourse more frequently, but we are still faced with the taboo that women do not have it. I believe that by perceiving sexuality as a state of unity for men and women and as a moment when life energy increases, focusing on the level of satisfaction, the ideal relationship environment for both men and women will be provided
and frequency will improve.
br /> * The benefits of regular sex are obvious... But is having frequent sex an advantage or a disadvantage? Can we say that it causes negative consequences?
Frequent sexual intercourse has beneficial aspects in terms of physical and mental health.
However, frequent sex may lose its excitement after a while, and doing it as a duty
is the most dangerous. . Sex performed as a duty can harm the couple's relationship. Although frequent
sexuality has advantages, it can turn into a disadvantage if both people
do not want it. What is important in sexuality is that the couple has common ground regarding duration, frequency and content
is to meet on a common ground. If there are problems with these, couples should be able to talk about these problems. In this way, it becomes easier for them to get help in situations that are problematic and cannot be solved and
to have a happy sexuality.
* Can sexual life or bedroom
be the savior of a relationship or marriage that is not going well? Does it have such a power?
We talked about the importance of a balanced and harmonious sexual life in relationships and marriage. However, the relationship has parameters in many different areas other than sexuality. The harmony of couples is important in many areas such as intimacy, commitment, emotional needs of individuals, spending time together and many more. Deficiencies in these areas can affect sexual life, and problems in sexuality can also lead to relationship problems. Just as it is difficult for relationships where there is no or inadequate sexuality to continue unscathed, the savior of a problematic relationship is not the bedroom
. For the continuation of the relationship, couples should prefer to find solutions without ignoring their problems in every field, and if necessary, they should benefit from couple therapy and sexual therapy.
* Is there such a thing as the ideal duration of sex?
> The ideal duration of sex is an ambiguous area. It is not correct
to use a concept called duration. There is no consensus yet on the ideal duration of sex. More important than the duration of sex is its content and process. Even though the duration of passionless sex
is very long, it is far from satisfactory. Apart from this, orgasm types differ
and the time it takes for individuals to reach orgasm is also different. The content and duration required for both to be satisfied can enable the couple to define the duration of ideal sex. In ideal
sex, what is important is the couple reaching satisfaction rather than long-lasting sexual intercourse.
* How is the situation in the fantasy world? When talking about ideal sex, can fantasies be placed under this
heading?
Routine sex can become boring. It may cause a decrease in the excitement level of the partners. Fantasies and love games can help increase the pleasure of sexual intercourse. Discussing fantasies
is something that both of the couple approve of and that they will add color to their relationship. Trying the fantasies they think
in sex can preserve the vitality of ideal sex. Fantasies should be able to make both
parties happy. Couples should not hesitate to try differences such as games, surprises, different touches, massage, different places.
* Does the definition of ideal sex change with age? Especially after menopause...
The population over the age of 60 is rapidly increasing all over the world. There are misconceptions about the sexual lives of this age group. The general judgment is that old people do not have a sex life. On the contrary, the sexual life of older individuals decreases slightly, but continues for many years.
In older men, delayed erection, decreased sensitivity of the penis and a decrease in the time to reach orgasm
are observed. Although there is a decrease in sexual desire and arousal in women, the level of sexual satisfaction does not change. A decrease in vaginal moisturization is observed. At this point,
partners should accept this change and change their sexual techniques to minimize
them, so that both partners experience a feeling of mutual satisfaction. In addition to increasing play, excitement and romance for ideal sex, couples with age
should apply new techniques for physical stimulation, moisturizing in women and increasing arousal in men.
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