Who am I? Who do I want to be? Why am I acting like this? Questions like these circulate in the minds of almost every individual in certain age ranges. That we do not have the opportunity to dwell on and think about, in other words; Our attitudes and perceptions, which we do not always think about or realize, create a personality pattern in us. Thus, we can say that personality is a set of continuous, consistent and structured relationships that it establishes with its internal and external environment, unique to itself, distinguishing it from other individuals. Zeynep's anger and Ahmet's ability to keep his promises are personality traits. Personality develops gradually throughout life and does not change suddenly. The various characteristics we carry create a behavioral integrity in us over time. This whole thing happened; It creates our personality by including temperament and habit subunits. Personality, with all its subunits, is like a limb that we carry throughout our lives. And just like our inflamed lungs, our weak muscles, our damaged mind and weakened reflexes, our personality needs to be supported, repaired and structured from time to time. This need may arise from the events, people, and situations we encounter in life, or it may arise in the process under the influence of a movie frame, a book read, or a life event observed. Such life events may cause a person to behave differently than he or she thought he would. Research evaluates the effects of many dynamics on personality. We can talk about these as genetic factors, environmental factors and cultural factors. Although we had the chance to examine the effect of genetic factors through twin studies, the same twin studies also reveal a significant increase in the effectiveness of environmental factors.
When it comes to humans, no formation can be considered fixed and throughout the life-long development process. It is undeniable that we are. As mental health experts, we realize that on the path illuminated by these researches; Personality is our most valuable aspect that tends to remain consistent under the influence of all dynamics, but can be subject to development or differentiation at any time under the influence of life events.
Because; Russel&nbs p; As Gough said, your personality is your destiny. Life is shaped by our reactions to what it brings to us and the paths we choose. An individual; who am I? Who do I want to be? When he starts questioning, no matter what stage of his life he is in, he is turning a corner or the waters will flow in a completely different direction with its normal power. A slight movement in the organization we call personality means that change will begin when development becomes possible. If a person can grasp these turning points, the corridors leading to this awareness, and continue on the path by drawing what he believes to be the correct inferences from these stages; It means that whoever he wants to be will now be that person. Couldn't life be trying to make him realize the parts of himself that need to be polished, developed, strengthened and polished?
Since in life, stones do not lie on stones without a reason, and leaves on trees do not remain unnecessary, the situation where the dynamics that numb our minds and affect our personalities direct destiny means disregarding the capacity given to the individual. It should not be forgotten that; A person is essentially whoever he wants to be. And whatever a person is, life always offers him similar options. That's why our personality continues to strongly direct our quality of life. We have to take responsibility for our personality in order to decide what kind of life we will live, with whom and with whom we will live. For a student, the fact that his teacher misunderstands him, a spouse is indifferent, or an employer annoys his manager should not make individuals angry, depressed, rude, insensitive or disrespectful. Statements such as "They make me angry" do not cause those people to change, but also give the individual personality traits such as being angry, being paranoid, or being depressed. And this situation affects our entire life.
When we do not have the courage to endure the difficulties that development brings, we carry the pain of remaining as we are throughout our lives. We should not expect to embark on a different path by reacting and making the same choices each time. Due to the learning laws of our brain, our personality is consistent in giving similar reactions to the events we encounter. If we want destiny to change, we have different options. We must put these things into action and evaluate with the sensitivity of a chemist what we will add or subtract from our personality.
When you want to get support to increase the positive contribution of your weaknesses or strengths to your quality of life, we, as mental health experts, will be waiting for you, ready to shed light on these valuable processes. I wish you bright days where emotions such as anger, jealousy, panic, fear, genetic, environmental and cultural dynamics do not direct your personality and therefore your destiny, and you never give up searching for who you are.
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