Can I be a hypochondriac? There is probably someone asking this question to themselves. If you attribute the blackening you feel when you suddenly stand up from your seat to the rapid change in blood pressure, do not be afraid, you are not a hypochondriac. The disease is more common in people from the age of 20 onwards, both men and women, with lower economic status and obsessive, self-centered personality traits. People diagnosed as hypochondriacs do not believe doctors and claim that they have a serious illness, even though they do not have any physical illness. Based on this, the person often consults doctors and is worried that his health is deteriorating or will deteriorate. For example, a person who feels his heart beating rapidly and his breathing shortening while going up or down the stairs may consult a doctor, worrying that he may have a problem with his heart or lungs or a problem with his heart rhythm. Although it is stated that there is no problem and that the person is very healthy as a result of the examination performed by the doctor, the person does not believe the doctor and wants to go to another doctor. He may even express that the doctor is unsuccessful and does not care enough about him. When he goes to another doctor and the doctor shows a similar approach, he distrusts both doctors and wants to go to a third doctor. The person begins to interpret the paper in his own way, believing that all three doctors are hiding something from him. When these people are told that there is no physical problem and that they need to see a psychiatrist, they do not believe it and refuse to go to the psychiatrist. Even if he goes to a psychiatrist, the aim is not to get treatment, but to try to convince the psychiatrist that there is no such thing as a psychiatrist. He tries to convince the doctor and his relatives that he has a more mysterious disease.
How is it treated? The doctor's attitude is very important in the treatment of people with diseases. These people are terrified that they have a serious illness because they cannot stop themselves from thinking that it is real, but it is not real. Therefore, the physical complaints they describe should not be denied. In particular, moving forward without changing the doctor will also prevent constant tactic. � In addition to medical treatments, getting support from the psychotherapy process will be just as effective. However, the fact that these people believe that the problem they are experiencing is physical causes the therapy process to become very difficult and to be rejected. Trying to draw people's attention to daily life rather than their bodies also allows the process to progress faster. In general, asking these people to take actions such as keeping a diary will enable them to observe the relationship between the emergence of symptoms and stressful events. At the same time, these people may experience anger and frustration towards their relatives because they frequently go to the doctor and do not get results. For this reason, it is normal for his relatives to think that he did such things on purpose. What needs to be known is that these people are definitely not doing any tricks and their fears are real. Relatives of the Hatalik patient should understand the fear he is experiencing and stay away from accusatory approaches. At the same time, getting these people to focus on the present moment and making them benefit from methods such as more relaxing breathing techniques can also be effective in making the person feel better during this process.
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