Premature ejaculation is a problem that occurs in almost one in every two or three men and makes people and marriages unhappy. Although it is a problem that can be solved permanently with classical sexual therapies, many different and ineffective methods are frequently used.
Using medication spray or similar methods for premature ejaculation is often useless and premature ejaculation recurs when the method is terminated.
So, what should be done?
First of all, let's talk about the causes of the problem; While the cause of premature ejaculation is sometimes masturbation done with guilt, sometimes it is the spouse factor, hasty personality structure, etc. Studies on the cause usually prolong the duration, but whatever the reason, exercises that extend the time between erection and ejaculation should definitely be added to the treatment of premature ejaculation.
When you do these exercises regularly for 1-2 months, your brain will feel like a child learning to hold his urine without ejaculating. can learn to control and prolong the immediate previous point of no return. If the person has a partner, they can start exercising with their partner after an exercise period of approximately 3-4 weeks.
Although today's people want to solve everything immediately and in the shortest way, it is necessary to give the brain time to get rid of years of conditioning. In other words, it is possible to get rid of this problem permanently with a little effort and work. Apart from this method, there is no medicine that has a permanent effect that I know of yet. However, the control gained through exercises is often permanent.
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