For many women, pregnancy is a period of emotional fluctuation in which opposite emotions such as happiness and sadness, courage and anxiety, loneliness and togetherness coexist. The expectant mother experiences an exciting wait, but this excitement is also accompanied by anxiety. Most of the fears and anxieties experienced during this period are extremely normal. Most of the fears and anxieties experienced during this period are extremely normal. Some of these concerns are related to physical changes in the body, and some are related to experiences. This period is actually an ideal period for the expectant mother to discover herself, her femininity, her changes and her emotions. Discovering a brand new, different me and meeting feelings you have never known before makes this period a unique period. Pregnancy is a short but valuable period for the woman. What the mother should do is to accept the anxieties and fears as a natural part of this period, sit back and enjoy the pregnancy. If the mother cannot cope with anxieties and fears during this enjoyable process, she should definitely seek help from a specialist. Remember that your baby feels what you feel deeply. If you want to bring a healthy baby into the world, pay attention to the baby's mental health as well as its physical health. A happy mother will have a baby who has a positive outlook on life and is in harmony with herself. You should get psychological support in order to experience your process more enjoyable and meaningful.
Would you like to know your anxiety, fear and depression level with the anxiety scale?
How to overcome pregnancy depression?
Pregnancy depression occurs before and after birth. How to deal with anxieties?
What responsibilities do spouses have in these processes?
What are the psychological problems seen during pregnancy?
How to cope with the physical changes that occur during pregnancy?
For post-pregnancy mood changes What can be done?
Do these postpartum mood changes last longer than 2 weeks?
Is the mother's communication with her environment and especially with the baby impaired?
Is there a decrease in appetite and sleep?
Remember that if you have pessimism, reluctance, unhappiness, anger, carelessness or forgetfulness, you should definitely get help from an expert.
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