“Since the day of existence, HUMAN has constantly tried to know and understand the world and universe in which he lives, but in this effort, the being he has been able to recognize the least has been himself.”
I wanted to start my blog post with these words from Engin Geçtan's book "Being Human". Each of us forgets or postpones listening to ourselves in the hustle and bustle of daily life. If we have a little awareness about ourselves, we know what our weaknesses and strengths are. So, how can we improve our weaknesses or Do we know how to use our strengths to solve the problems we encounter in daily life?Going further, how well do we know ourselves?
Do you know yourself?
Well, do you know yourself? Would you like to know?
Psychological counseling is a professional service provided for the individual to gain awareness, identify his problems and produce solutions, make decisions, discover his capacity, and have a harmonious and healthy communication with his environment. is the aid process. In short, psychological counseling service offers you the opportunity to get in touch with yourself. In this process, you can access a lot of information about yourself that you were not aware of, as if you were holding a mirror to yourself. If you want to benefit from this service but are not sure on which issues you will work with the psychological counselor, you can take a look at the list below.
You can benefit from the psychological counseling service on the following subjects:
Away from perfectionist efforts
Determining personal boundaries and priorities
Being able to use the "I" language, that is, being able to express oneself
Being able to discover and own emotions
Getting rid of the feeling of burnout
Learning effective communication methods
Increasing initiative
Gaining conflict resolution skills
Using time effectively gaining skill
Gaining the ability to approach problems in a solution-oriented manner
Learning techniques to deal with anxiety
Learning to cope with uncertainty
Overcoming indecision
Ability to establish and maintain interpersonal relationships
Providing effective anger management
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