80-90% of women experience varying degrees of problems with their menstrual periods. The majority of patients in the gynecology clinic consist of women who suffer from menstrual pain, are irritable, angry and have eating disorders during menstrual periods. This situation, experienced by the majority of women, reduces their work performance, affects the school success of students, and also causes problems in the family life and social life of women. Therefore Menstrual pain, premenstrual syndrome, has become an area of interest for professionals interested in women's health, and many researches and studies have been done on the subject and are still being carried out. .
Studies conducted with women who suffer from menstrual pain but do not have a physical problem show that the mental state of the woman is a determining factor in the menstrual period.
The problems of our country's women with their femininity and sexual identity can cause menstrual pain. It leads. Especially today, the efforts to be a woman like a man, the efforts to cope with every task, the inability to express oneself, the mind-body feeling bad under stuck emotions can make a physiological process such as menstruation painful, angry and depressive.
Holistic for health. The approach makes a treatment plan for menstrual pain in accordance with the criteria of the World Health Organization.
Mental liberation techniques used in menstrual pain aim to eliminate the body's production of pain by ending the woman's internal wars.
A body that has made peace with its femininity. women can experience menstrual processes in flow.
Methods such as manual therapy, exercise, aromatherapy and hypnosis, which have been approved among the treatment protocols in the health legislation for many years all over the world and in our country in recent years, can be used for menstrual pain.
Although the effect of scent on the human body and soul has been known for centuries, its use in menstrual pain has only recently come to the fore.
It should not be forgotten that if a physiological behavior of the body, such as menstruation, is accompanied by pain, instead of silencing or ignoring the pain there, the mind-body whole should be used. Understanding this pain in its own right can ensure healing by creating a treatment protocol appropriate for the person as a result of this understanding.
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