Did you know that there are more than 400 different viruses that can cause infections, including cold, flu, hepatitis, mononucleosis, and HIV?
Today, many people choose to get an annual flu vaccine, but this , is only 80 percent effective due to mutating strains of the flu virus; Additionally, these vaccines train the immune system in inappropriate and unnatural ways and often contain dangerous chemicals and preservatives.
Fortunately, there are a number of powerful antiviral herbs that boost the immune system, reduce inflammation, and fight infections.
>What is a Virus?
A virus is a small infectious agent that can only multiply inside the living cells of other organisms. Viruses can infect all forms of life, including humans, animals, plants, and microorganisms including bacteria and archaea. They are found in almost every ecosystem on Earth and are the most abundant biological species.
Viruses have actually been described as “organisms on the edge of life” because they carry genetic material, reproduce and evolve through natural selection, but are generally devoid of cell structure that should be considered living. They lack it.
There are many ways for a virus to spread. In animals, a virus is carried by blood-sucking insects. Some viruses, such as influenza, are spread through coughing and sneezing.
Viruses such as viral gastroenteritis (infectious diarrhea) are transmitted via the fecal-oral route and are passed from person to person through contact or enter the body through food and water. HIV is one of several viruses that is transmitted through sexual contact and exposure to infected blood.
The scary thing about catching a virus is that antibiotics don't work. Vaccines are also unpredictable, and viruses, including those that cause AIDS and viral hepatitis, evade these vaccine-induced immune responses and cause chronic infections.
What Are Antiviral Herbs?
Antiviral plants prevent the development of viruses. The best antiviral herbs strengthen the body's immune system. This may be even better than attacking the specific pathogens that antiviral drugs are designed to do, because pathogens mutate over time and become less susceptible to treatment.
Not only do antiviral herbs work to fight viral infections, boost the immune system, and act as flu natural remedies, they also have a number of health benefits, including cardiovascular, digestive, and anti-inflammatory support.
Best Antiviral Herbs
1. Echinacea :Echinacea has become one of the best-selling herbs of all time; Because regular use of echinacea is beneficial for immune support and overall health. There is significant evidence to suggest that the phytochemicals in echinacea have the capacity to reduce viral infections and tumors.
Echinacea is one of the most potent natural antivirals against human viruses. It contains a compound called echinacein, which prevents bacteria and viruses from penetrating healthy cells. This greatly reduces the chances of contracting any kind of infection when consuming echinacea.
Some echinacea benefits include the ability to relieve pain, reduce inflammation, heal skin problems, treat upper respiratory tract, and improve mental health.
2. Calendula: The flower petals of the calendula plant, also called marigold, have been used for medicinal purposes since at least the 12th century.
This antiviral herb has high amounts of flavonoids, which are plant-based antioxidants that protect cells from damage from free radicals. has ; it also fights viruses, inflammation, and bacteria.
The dried leaves of the plant are used in tinctures, salves, and washes to treat infections, burns, wounds, and cuts.
3. Garlic:Experiments have shown that garlic, or specific chemical compounds found in garlic, is highly effective in killing numerous microorganisms responsible for the most common and rarest infections, including tuberculosis, pneumonia, thrush, and herpes. It also helps treat eye infections and works as a natural ear infection remedy.
4. Cat's Claw:The bark and root of cat's claw have been used for centuries by South Americans to treat health problems such as fever, stomach ulcers, digestive conditions and dysentery. in is used. Cat's claw is used as a natural arthritis remedy and may also treat ulcer symptoms.
Cat's claw has antiviral properties and may help get rid of cold sores. Early studies are also investigating its effects on HIV.
This powerful herb is also anti-inflammatory, antibacterial and antifungal. It is used to treat digestive problems such as ulcers, irritable bowel syndrome, colitis, and leaky gut syndrome.
5. Licorice Root : Licorice root is important in the treatment and prevention of diseases such as hepatitis C, HIV and influenza. It contains antioxidant, free radical scavenging and immune system stimulating effects.
6. Olive Leaf : Olive leaf has antiviral properties that give it the ability to treat dangerous viruses including the common cold, Candida symptoms, meningitis, pneumonia, chronic fatigue syndrome, hepatitis B, malaria, gonorrhea and tuberculosis; It also treats dental, ear, and urinary tract infections and is a natural treatment for shingles.
Research shows that olive leaf extracts are effective against a number of disease-causing microbes, including some viruses that cause influenza and other respiratory infections. It shows that he is fighting in some way. The powerful compounds found in olive leaves destroy invading organisms and do not allow viruses to multiply and cause infection.
7. Thyme : Thyme is a powerful antiviral agent. Medicinal grade thyme is distilled to extract the essential oil and preserve its healing compounds; In fact, more than 1,000 pounds of wild thyme are used to produce just 1 pound of thyme oil!
The benefits of thyme oil prove that it is superior to some antibiotics without harmful side effects. Because thyme contains two powerful compounds, carvacrol and thymol, that have strong antibacterial and antifungal properties.
It is carvacrol that reverses viral infections, allergies, tumors, parasites, and disease-causing inflammation.
How can we incorporate it into our lives?
Teas are a great way to get the antiviral benefits of herbs. Soak a tablespoon of herb in hot water for 5-10 minutes and strain it. You can drink the rub.
Most of these herbs are sold as essential oils; Make sure you buy organic and pure essential oils from the pharmacy. To benefit from the benefits of essential oils, you can drop 3-5 drops into your diffuser at home, add 2-3 drops to warm bath water, or mix 1-2 drops with essential oil and apply the mixture directly to your skin. Massaging essential oils into your feet, abdomen, and chest is helpful when fighting fever or flu symptoms.
Try making herbal teas at home. They're easy and packed with health benefits. You can use licorice root instead of turmeric – just follow my Turmeric Tea Recipe and add a teaspoon of the herb of your choice. However, research shows that curcumin Turmeric provides the most antiviral benefits.
Side effects : If you are using infusions or essential oils, remember that the products are extremely potent and should not be taken for long periods of time. If you are using these natural remedies for their antiviral properties, do not consume them for more than two weeks. It is important to give yourself breaks between long doses.
If you are pregnant, be careful using essential oils and check with your healthcare provider before doing so.
Some of these antiviral herbs interact with medications, so extract or extract Read the label before you start consuming the oil.
I wish you days full of healing
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