Migraine is a type of headache that occurs with many other complaints such as nausea, vomiting, double vision, mostly focuses on one half of the head, causes extreme discomfort from light and sound, has different types and comes in attacks. To diagnose migraine; There must be at least two of the following features: Unilateral headache, throbbing character, moderate or severe pain that worsens with routine activities. There must also be at least one of the following: Nausea and/or vomiting, discomfort from light and sound. The cause of migraine is mostly psychological. The subconscious cause is usually anger and thoughts of worthlessness. These people are usually angry and think that everyone treats them badly. It is more common in people who have obsessions, always want to keep control, are meticulous, detail-oriented and perfectionist. It is three times more common in women than in men. Current treatments for migraine are generally aimed at relieving the symptoms, not the cause. A person under medication may also experience a migraine attack. These people live with the fear that severe pain may begin at any time and may become depressed. This triggers migraine.
The factors that trigger migraine attacks are diverse and vary from person to person. The main ones are:
-Stress,
-Intense physical activity,
-Starving, skipping meals,
-Bright light,
-Cigarettes, smoky environments,
-Blows to the head,
-Noise,
-Insomnia or change in sleep patterns,
-Hormonal changes; menopause, menstruation or before, pregnancy, birth control pills,
-Some foods: chocolate, milk, cheese, salami, sausage, tomatoes, potatoes, tea. , coffee.
The hypnosis-supported holistic psychotherapy we apply is very successful in migraine treatment. Hypnotherapy also supports drug treatment. It is a form of treatment that provides successful results for people who do not want to continue drug treatment or cannot benefit from it due to side effects. In hypnotherapy, age regression is performed to go back to the moment when the problem first started, the initiating factor is found, eliminated and permanent treatment is provided. The patient is taught how to perform self-hypnosis when an attack occurs, and when a migraine attack occurs The patient's symptoms such as nausea, vomiting, and double vision disappear completely, and the headache complaint decreases to an acceptable level or is felt in a different way (it is suggested that there will be no headache, but instead it will feel itching in the palm). As a result of the practices, resistance to triggering factors increases rapidly, seizure intervals become longer and the person gets out of the grip of migraine-related life.
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