Panic attack is defined as a seizure of fear or distress that begins suddenly and intensifies rapidly, often accompanied by a strong sense of danger or the thought of the end. Symptoms include palpitations, sweating, tremors, shortness of breath, fear of death, fear of losing control and going crazy. These symptoms can be quite terrifying for the person.
Panic attack is not a psychiatric disease alone, but a cluster of symptoms. Many people may experience panic attacks many times in situations such as accidents, explosions, etc. However, if the attacks begin to occur more than once and the person begins to worry and worry about the consequences of the attacks even when there are no attacks; Panic disorder can be mentioned.
As a result of these concerns, the person organizes his/her environment against the possibility of having a panic attack, and actually restricts his/her life by avoiding environments and situations in which he/she thinks he/she will not be able to get help if he/she has an attack. This condition, called agoraphobia, causes panic attacks to enter a vicious cycle. From a cognitive perspective, the intense fear that arises as a result of catastrophic misinterpretation of bodily sensations (such as palpitations, tremors, inability to breathe, etc.) increases the severity of the symptoms, which reinforces the belief in the disaster.
Why panic disorder occurs. Although there is no clear answer about it, it can be said that it may be caused by biological, psychological or environmental factors.
Panic disorder is a disease that can be easily controlled with appropriate treatment methods after diagnosis.
Panic disorder. Two treatments come to the fore: Medication and Cognitive-Behavioral Therapy.
When the research is examined; Although the effectiveness of drug treatment has been proven, it is considered important to accompany the therapy process in terms of the permanence of the treatment.
Cognitive Behavioral Therapy, one of the most effective therapy methods for panic disorder, helps the client change their misinformation and thoughts about panic attacks and It is ensured that people can cope with their symptoms without fear.
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