The gut has a profound impact on our health. We understand our neurological and psychological health as well as our immune system health from a healthy intestine.
80% OF STOMACH-RELATED PROBLEMS ARE PSYCHOLOGICAL
Looking at the relationship between the stomach and the brain, the stomach is the second brain. His understanding is more accepted by current scientists. Our intestines and brain were formed as a result of the same doko division during the embryo formation period. While one part forms a part of the brain, the other has completed the formation of the entric nervous system. The communication between the intestine and the brain is connected by a nervous system called vegus, and vegus means "whirling" in Latin. The two brains are connected like Siamese twins. When one is confused, the other is also affected. When you experience emotional turmoil, the secretion of stomach acid, the onset of stomach discomfort, constipation or diarrhea, or the increase in our appetite and the acceleration or slowdown of our metabolism are among the same reasons.
The Subconscious Correspondence of Suppressing Emotions Are Stomach Problems
When you suppress your feelings, It means you are pushing it out of consciousness. In fact, the basis of all psychological problems lies in the inability to express emotions safely. These functions emerge at the physical level as a result of the suppression of emotions. Thus, the stomach is forced to digest psychological and emotional acceptances in addition to its main job of digesting physical food.
The internal medicine specialist you go to for stomach complaints will refer you to a gastroenterologist. After a series of examinations, the specialist may tell you "There is nothing wrong" or refer you to a psychiatrist.
Stomach acid is aggressive. By nature, it captures, breaks and melts food in order to digest it. Let's say you are angry about something. If you cannot consciously cope with this anger and cannot express your reaction. This anger causes you to feel heartburn, and your anger creates a material response. The stomach secretes more acid to dissolve this and therefore produces more. Even though there is no substance to dissolve the emotion, the stomach attacks to materialize the emotion and destroy it. What our consciousness cannot do Our body tries to realize this because the main target of this reaction in the material dimension is the processing and digestion of non-material feelings.
Stomach acid rises upwards, just like a bubbling cauldron, and transfers upwards the reaction that cannot be expressed. These attacks also threaten our other organs and thus our stomach gets sick.
You should now understand better why anti-depressions have been used for gastrointestinal diseases recently.
The Relationship Between Sleep and Intestinal.
Most patients with small and large intestine problems also have sleep problems. Difficulty in going into REM sleep and staying in adequate sleep causes IBS, irritable bowel syndrome and Dyspepsia (heartburn). Their general complaint is waking up tired and unrefreshed in the morning.
Result
You can interpret that your body reacts to its negative emotional and mental state in cases of abdominal bloating, nausea, stomach pain, stomach contraction, constipation, diarrhea, etc. . If you have difficulty finding a solution to your problem, especially after going to an internist or gastroenterologist, know that your psychology needs to be regulated and if this happens, your problem will be solved.
Read: 0