Edema occurs in the human body as a result of fluids circulating in the veins going out of the veins and accumulating between the tissues and under the skin. There are many reasons why edema occurs in the body. Common causes include excessive salt intake, varicose veins, lymphedema that develops after infections, and heart, kidney and liver failure. It may also be due to constant sitting and inactivity.
The amount of water and salt taken is very important in the development of swelling in the body and edema in the legs. When there is visible edema in the legs, that is, water accumulation in the body, it means that 2-3 liters of excess fluid has accumulated in the body. Water and salt retention in the kidney is important in the formation of edema.
Although fluid accumulation in the human body can be regional or general, including the whole body, it is commonly seen especially in the legs.
Its connection with diseases should be investigated
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In case of swelling of both legs; Excessive salt intake, varicose veins and heart failure are at the forefront. Allergic reactions and low protein in the blood are at the forefront of edema in the face, lips and eyes.
Painkillers (especially rheumatism drugs), hormone drugs (cortisone). drugs) also cause excessive water and salt retention in the body, leading to edema. Excessive inactivity causes swelling, especially in the arms and legs, as it reduces lymph circulation and venous circulation. In elderly people who always stay in the same position, fluid accumulates in the lower parts due to the effect of gravity, which can give the appearance of false edema.
Swollen feet during the journey…
Swelling in the legs and feet during the journey is a common condition. It is a harmless condition and occurs due to inactivity during travel. Sitting still causes blood to pool in the veins, and the fluid leaking from the veins accumulates between the tissues, causing the legs to swell. It will return to normal in a short time. If this swelling continues after you start moving, it is a sign of serious health problems.
1 g of salt causes 200 ml of fluid to accumulate.
Edema in both legs may be due to standing for a long time. Excessive salt consumption is very important in this regard; 1 g of extra salt causes 200 ml of fluid accumulation in the body.
It should be consumed normally. The amount of salt varies depending on age and activity. If sufficient salt cannot be excreted from the kidneys due to consumption of excessively salty foods, fluid begins to accumulate in the body. First of all, soft tissue areas such as the ankle and around the eyes begin to swell.
In our country, especially in our region, the most common foods containing high amounts of salt such as white bread, tomato paste and pickles, as well as ready-made sauces and artificial sweeteners. , some spices, alcoholic beverages, and drinks containing plenty of caffeine increase the formation of edema in the body.
Nutrition and exercise are important
The main treatment is to eliminate the condition that causes edema. For example, the most important issues are to prevent excessive salt intake, not to drink alcohol, to stay away from ready-made foods and sauces, and to reduce smoking and caffeinated drinks. In particular, the consumption of white bread, the amount of tomato paste in meals, and the consumption of pickles should be reduced. However, remaining in a still and fixed position should be avoided. Despite all this, if the swelling in the legs continues, the basic principle is to determine whether there is any disease that may cause varicose veins in the legs and fluid accumulation in the body and to provide treatment accordingly.
Will varicose veins recur after treatment? WHY DOES IT REPEATE?
The first and most accurate sentence that can be said is "there are no recurrent varicose veins, there are varicose veins that have been treated incorrectly or incompletely".
The general opinion in our society is that varicose vein treatment does not correct the complaint and appearance. It is the one that he immediately repeats like. For this reason alone, many people continue to live with varicose veins, which reduce their quality of life and cause a bad appearance in many of them.
First of all, it is necessary to distinguish that the recurrence of varicose veins means the formation of varicose veins again in the treated areas or the continuation of the problem. The formation of new varicose veins in areas with healthy veins does not mean that varicose veins will recur.
Varicose veins, whether internal varicose veins or those visible on the skin, can be almost completely treated with correct diagnosis and personalized treatment planning. Diagnosis, planning and treatments without color Doppler ultrasonography will definitely fail. In the planning made with the help of color Doppler ultrasonography, the patients' vascular structure, diameter, presence of connections, Varicose veins will not recur if correct treatment is performed after the image, main and backup vein relationships are determined and mapped.
The number of patients who continue to have complaints related to varicose veins after treatment is significant in our country and in the world. The most important reason for this is that a specific treatment plan is not made for the person and the vascular structure, and the physicians who apply the treatment generally apply a single method. One method may be used on a single patient, or several methods may need to be used together. There is no single method that is successful. The physician who will perform the treatment must make a good plan, apply treatment methods appropriate to the patient's vascular structure, and have the necessary experience in applying all of these methods.
It is very important to protect the healthy vessels after the correct treatment is performed. In this regard, the patient must be given detailed education about the changes he will make in his lifestyle and the rules he should pay attention to. If all these rules are followed, it is not possible for varicose veins to recur.
CRACKED CAPITAL VEINS? IS IT VARICOSE?
What is capillary rupture?
This disorder, which we often hear about, does not actually have the meaning that most of us know. They are thin veins with a diameter of less than 1 mm, located superficially on the skin, and can be seen as blue, green or red linear color changes that cannot be felt because they are not protruding from the skin. Regionally, they are in the form of widespread linear formations similar to spider webs.
What are varicose veins?
With each beat, the heart sends some blood to the tissues through the arteries to meet the needs of the body. This clean blood delivers the necessary oxygen and nutrients to the cells and collects the waste materials formed in the environment. The resulting blood is now dark in color and is carried back to the heart through the veins. Varicose veins are the elongation of these superficial veins in the leg, which carry dirty blood, widening in the form of straight or sacs, thinning and becoming curved.
Is capillary rupture a varicose vein?
Yes, capillary telangiectasia. It is a type of varicose veins that we named. It is a problem that occurs in the capillaries. In general, the earliest symptoms of varicose veins that may occur are It can also be defined as li. It should not be forgotten that capillaries are the first sign of more serious vascular problems.
Where in the body do capillary ruptures occur?
They can be seen anywhere in the body, most commonly in the legs and face. These capillaries formed on the legs and face are similar to each other, but they also have different structures. Capillaries on the face are mostly arterial in structure, while those in the legs are venous.
Can capillary ruptures occur overnight?
No, they usually occur over years. They can only be noticed when examined carefully and especially when they expand in hot environments.
What are the causes of capillary formation?
Especially in the formation of capillaries in the legs, 90-95% of the capillaries are formed in the main vein and backup vein system. Refluxes (leakage) are very effective. Increased intravascular pressure due to leaks in the deep and superficial vascular system first shows symptoms in the form of capillaries. In addition, genetic predisposition, age, gender, professions that require working standing or sitting for long periods of time, pregnancies, birth control pill use, previous vascular infections, lower extremity traumas, etc. They can be considered as effective reasons for their formation.
Is there any harm to capillaries?
Pure capillaries are harmless unless there is an underlying cause other than bad appearance and itching in hot weather. They do not create any complaints.
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