Why shouldn't we breastfeed?
Breast milk supports your baby's physical, mental and immune development. The use of breast milk for the first 6 months is sufficient for your baby's growth. Even though you start introducing complementary foods from the 6th month onwards, your baby is still an infant. If there is no or insufficient breast milk, you can supplement your nutrition with a suitable follow-on milk by consulting your doctor.
How often should I breastfeed?
Breastfeeding intervals may differ from baby to baby. Your baby may want to breastfeed approximately every 2-3 hours at first. Let it stay on one breast for 15-20 minutes. If he/she wants to continue breastfeeding, you can continue breastfeeding on the other breast. Since your baby can suckle faster from the 4th month, sucking times can be increased to 10 minutes. It may go down to .
How can I understand if my breast milk is enough?
It is actually not very difficult to understand that a baby who is exclusively breastfed is getting enough nutrition. While breastfeeding your baby;
1.If your baby relaxes after breastfeeding and can fall asleep easily, and if he wakes up on his own when it's time to breastfeed again,
2. If your baby wets his/her diaper with almost colorless urine on average 6-8 times a day and has pale yellow poop 3-4 times,
3.If he/she gains enough weight according to the month of growth monitoring, it means that your milk supply is sufficient. If these conditions are not met, you can supplement your milk with a suitable follow-on milk by consulting your doctor.
How can I increase my milk?
*The most important thing is to breastfeed your baby frequently.
How can I increase my milk? p> *It is better not to rush breastfeeding. Determine a position that is comfortable for you and your baby and breastfeed until your baby finishes breastfeeding. *Another important factor is your water consumption. At least 2-3 liters a day. In other words, do not forget to consume 6-8 glasses of water and be sure to replenish the fluid you lose after each breastfeeding. It is important for mothers to consume every food group in terms of nutrition. Be sure to consume calcium-rich foods such as milk, cheese and yoghurt every day. Try to consume seasonal fruits and vegetables. Try to use every moment your baby sleeps by resting. Try to have a good sleep. How should I start supplementary food? 6. At the end of the month, you can start introducing your baby to complementary foods. However, you should not forget that your baby is still an infant. In order to support your baby's healthy growth and development during this period, continue to give breast milk regularly at main meals and follow-on milk in case of deficiency or absence. Additional jowls, snacks 6-9. 2 small baby jars per month, 9-12. You can give up to 3 small baby jars per month. If your baby is not breastfed, it is necessary to support his/her growth with an average of 450 to 600 cc of follow-on milk during the 6-12 month period.
Read: 0
