Leg health and, of course, aesthetics, although sometimes neglected, is an important issue in the lives of everyone, especially those who work on foot. Especially in professions that have to stand up for long hours during the day, problems with leg health may occur in the medium and long term, and these problems can turn into serious health problems if no precautions are taken. Varicose veins, which occur in the form of blood-filled coiled veins just under the skin, can cause undesirable results, up to intravascular coagulation and even ankle wounds, as well as the pain it may cause. In addition, due to the dark blue or purple color of the varicose veins, it may also cause undesirable results in terms of aesthetics. Although it is only visually disturbing at the beginning, when varicose veins are not taken seriously, severe pain in the leg, followed by bleeding or clot formation in the vein, and various cardiovascular and lung disorders can be encountered. To share in more detail, there may be pain, bloating, swelling, feeling of fullness, restlessness, itching in the ankles, skin thickening, discoloration and even serious cramps. various reasons; overweight, standing for a long time, in some cases old age and genetic factors etc. can be listed as Since symptoms such as pain in the legs, dark swelling, itching, and numbness may be signs of varicose veins, it is recommended to see a doctor if you are experiencing these conditions. It can even be advanced at the age of 19-20. For this reason, we can say that it is a genetically transmitted disease.
There are also measures you can take on your own to prevent varicose veins and to prevent deterioration of your leg health. The most important advice that can be given in this regard; Exercising regularly means getting plenty of exercise. If you have a job that requires you to stand or sit for long periods of time, it will be beneficial to move your legs even a few times a day. Among the measures you can take to prevent varicose veins are to prefer flat shoes instead of high heels, to prefer looser and more comfortable clothes instead of tight ones, to consume plenty of fluids and to avoid smoking. If you are already suffering from varicose veins, you can use compression stockings in addition to all these precautions. Compression stockings can relieve the pain or herbal remedies can have the same effect. However, each of these are temporary solutions. Provides daily relaxation. You should avoid wearing compression stockings without a doctor's advice and take maximum care to use them as recommended. If the disease progresses, you should not neglect to seek professional help from health institutions.
The most important complication we expect in patients with untreated varicose veins is intravascular coagulation, skin thickening due to high pressure in the ankle, discoloration and itching cause wounds on the ankles to open.
The most important cause of deep vein clots in the muscles is varicose veins in the superficial veins.
For this reason, as I always say, "Varicose veins cannot be neglected"...
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