Nigella Sativa, generally known as black cumin on the Mediterranean coasts and among the public, is a herbaceous plant and its main active ingredient is THYMOQUINONE. Commonly used in phytotherapy, black cumin has been used for thousands of years in the treatment of ailments such as colds, headaches, etc., both as seeds and oil. Thymoquinone, known as the active ingredient of black cumin, has many positive effects on our body. Some of these are;
1.ANTI-DIABETIC
In diabetes, oxidative stress, which reduces the effects of insulin production and efficiency in the cells of the pancreas, plays an important role. It is thought that he played. It has been shown that black cumin and its components are effective against diabetes because they reduce oxidative stress and thus ensure the preservation of pancreatic beta cell integrity. Many studies have also shown that black cumin seeds and oil have a protective effect on pancreatic cells.
In a study conducted on 60 patients to show the effect of black cumin on insulin resistance syndrome, the first group of patients received statin and metformin for 6 weeks, while the second group additionally received 2x2 tablets per day. .5 ml. black cumin oil was given. As a result, a more significant improvement in cholesterol and fasting blood glucose levels was seen in the group to which black cumin was added, revealing the effect of black cumin in the treatment of insulin resistance.
2.ANTIHISTAMINE
In a study investigating the effects of black cumin oil on 600 patients in Germany, it was observed that 70% of allergic diseases such as dust allergy, acne, asthma and general immune system weakness improved. Thus, black cumin oil is effective in the treatment of allergic diseases.
3.BLOOD PRESSURE REDUCER
Studies have shown that donut has antioxidant and diuretic effects in people with mild blood pressure. Fenugreek oil helped reduce high blood pressure.
4.ANTIOXIDANT
In terms of the amount and ratio of polyunsaturated fatty acids it contains. It is a very good antioxidant.
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