We know that the diet of the expectant mother during pregnancy directly affects the healthy development of the baby. For this reason, the expectant mother should not consume alcohol and cigarettes, should not use packaged products, and should stay away from all kinds of foods that may harm the baby's health.
Especially in recent years, sugar has no nutritional value, it is just an artificial energy source and it is biologically addictive. What he did is a much talked about topic. Sugar consumption during pregnancy and the resulting diabetes are important factors that affect the healthy development of the baby. For this reason, expectant mothers are recommended a sugar-free diet, especially during pregnancy.
The risk of diabetes during pregnancy is high. For this reason, the expectant mother should stay away from foods and drinks containing artificial sugar. High blood sugar during pregnancy brings with it many abnormal conditions. In order to be protected from risks such as the risk of miscarriage due to high blood sugar, sudden baby deaths in the 7th month and later, and difficult birth due to a large baby, the expectant mother should pay attention to her lifestyle and nutritional habits.It should not be forgotten that excessive consumption of natural foods such as molasses and honey by pregnant women, thinking that they are beneficial, and excessive consumption of sherbet and milk desserts, fruits and pastries may also harm the baby. Likewise, carbonated and acidic drinks should be avoided and fresh fruits should be preferred instead of fruit juices.
A sugar loading test must be performed between the 24th and 28th weeks of pregnancy. The expectant mother is at great risk of gestational diabetes, especially if there is a family history of diabetes, if the expectant mother is older than 35 years of age, if a baby weighing more than 4 kilograms was born in the previous birth, if she has polycystic ovary syndrome and if she smokes. Although gestational diabetes can go away after pregnancy, permanent diabetes occurs in the following years.
It is not enough to just not consume sugar against gestational diabetes. Products containing whole wheat and rye should be preferred instead of white flour, plenty of water should be consumed and light exercises should be done, and fruit consumption should be limited. Search Dried fruits and nuts can be preferred in meals, provided that they are not too much. Paying attention to weight gain during pregnancy is also important in terms of gestational diabetes.
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