The importance of brain health, as well as our mental and physical health, is becoming more and more understood every day. According to experts, one of the most important elements of healthy aging is the healthy aging of the brain, and brain check-up is as important as general check-up. Experts emphasize that people over the age of 50 should have a brain check-up every year.
July 22 is considered World Brain Day by the World Federation of Neurology. This special day aims to draw attention to brain health and raise awareness.
Why is brain health important?
Brain health is about living with our identity and self, memory, communication. Stating that it is important to maintain functions such as emotions, emotions and skills in a healthy and independent manner, Prof. Dr. Oğuz Tanrıdağ said, "Because these functions are functions produced by the brain."
Brain check-up should be performed over the age of 50
He stated that early diagnosis is important in brain health. by Prof. Dr. Oğuz Tanrıdağ said, “We know that we need to have regular check-ups to ensure the health of our heart and other internal organs. However, such a concept for brain health is not yet established. Research says that we should have this check-up every year for people over the age of 50. Brain check up; "It consists of MRI, Brain Mapping, Mental Tests and Depression interrogation on top of general blood and urine tests," he said.
Why should we have a brain examination?
Alzheimer's disease Prof. stated that brain examination is important for early diagnosis and treatment. Dr. Oğuz Tanrıdağ said, “Alzheimer's disease, which starts insidiously and causes serious memory loss, can be diagnosed when it shows early symptoms with a brain check-up. "Treatment is started in the early period," he said.
It is also used in forgetfulness
Prof. stated that forgetfulness, which is seen in everyone from time to time, can worsen in some cases and cause permanent problems. Dr. Oğuz Tanrıdağ said, “If early diagnosis is made through brain check-up, special mental development and rehabilitation programs can be applied to patients. Timely application thanks to early diagnosis Attention and concentration can be increased with treatment. Learning and comprehension abilities are improved. Memory is strengthened. "Medication can also be recommended if necessary," he said.
Prof. stated that brain check-up is recommended not only for those over a certain age, but also for administrators and students who have forgetfulness and distraction. Dr. Oğuz Tanrıdağ said, “Drugs that regenerate cells and regulate the stress secretions of the brain are recommended. Also with computer; "Brain exercises that increase attention, memory, logical thinking, learning, keeping in mind and remembering skills are performed," he said.
Depression cases can be intervened
Prof. Dr. Oğuz Tanrıdağ stated that brain check-up is also used in cases of depression and said, “It is now known that depression is a biological disease. There is a connection between depression and the dysfunction of some biochemical areas in the brain. It is checked whether there are any irregular or non-functioning areas in the brain. This is especially used in patients with treatment-resistant depression (30 percent of those with depression). "In other words, in addition to the psychological and social dimension of depression, its biological dimension can also be monitored," he said.
The level of stress in the brain can be measured
Noting that stress can also be determined with the brain check-up method Prof. Dr. Oğuz Tanrıdağ said, “The level of stress hormones in the brain is checked. "If stress is detected that disrupts people's entire balance, the person is taught to cope with tension-relieving, body and mind-relaxing exercises by using his or her own mental power," he said. Tanrıdağ said that with brain check-up, the effects of drugs used on the human brain can be determined by the same method and the bioavailability of the drug is measured.
Pay attention to these recommendations for brain health
< Prof. stated that it is important to pay attention to general health in order to protect brain health. Dr. Oğuz Tanrıdağ advised, "It is necessary to exercise regularly, stay away from intense tension, acquire hobbies, read and learn new things."They threaten brain health!
Talking about the factors that threaten brain health, Prof. Dr. Oğuz Tanrıdağ, “Hypertension, diabetes, high cholesterol, obesity, "Chronic alcohol use, depression, living in a limited and narrow environment are among the factors that threaten brain health," he said.
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