What is adolescence, what are the symptoms of adolescence? Human beings go through different developmental periods throughout their lives, and each period is a continuation and complement of each other. For this reason, being able to transition to the next period by adapting to the characteristics and changes of the current developmental period brings with it a healthy development.
Considering that the fastest growth occurs before birth, the first years after birth and adolescence, this It is not easy to adapt to the changes encountered during periods.
Especially during adolescence, physiological and hormonal changes as well as intense emotional fluctuations make this period difficult and complex. Children go through emotional turmoil as they try to adapt to physiological changes in their bodies. This 'stormy and painful' period causes changes in emotion, behavior and attitude. So, let's take a look at how these changes are perceived by your children.
1- What is the Adolescence Period? Why Am I So Clumsy?
Does your child drop his books or notebooks at school, frequently break glasses or plates while helping you at home, or constantly knock over things while eating?
I can almost hear you saying yes and even adding, 'He doesn't pay attention, he does all this reluctantly, that's why he's doing all this clumsiness.' It is true that clumsiness is a common occurrence during adolescence. However, distinguishing whether this condition occurs as a symptom of attention deficit and hyperactivity disorder or whether it arises from the imbalance created by physical growth will give us information about why the change occurs.
Attention deficit and hyperactivity disorder often develops with the beginning of school life. It occurs and if left untreated, its symptoms continue into adolescence. It has various negative effects on children's academic success, family life, social relationships and self-esteem. For this reason, it is extremely important to organize the right treatment program by getting professional help.
If the clumsiness seen in adolescents is not caused by attention deficit and hyperactivity disorder, The reason is physiological changes. With adolescence, the development of muscles, the increase in height, and the disproportionate growth of hands, arms, legs and feet cause adolescents to make more mistakes and increase their clumsiness. Your child has difficulty controlling his body in the face of this sudden and disproportionate growth, and this manifests as clumsiness.
Practice Tips for Mother and Father:
What you see in your children You should get professional help to make sure whether clumsiness is a symptom of attention deficit and hyperactivity disorder.
It should not be forgotten that your children's clumsiness during this period depends on their muscle development, and you should be more understanding of your children's mistakes.
2- What is the Adolescence Period? Why Can't I Find a Place to Put My Hands?
Interpersonal communication is 60% body language, 30% tone of voice and 10% words. The effect of body language manifests itself before communicating with the other person, that is, from the first seconds of communication. Body language; It consists of elements such as posture, gestures, facial expressions and eye contact. The way people use these elements, that is, body language, gives a lot of information about the person. To give an example, let's take two people giving a presentation for a conference. Let's assume that the first person making the speech comes on stage with an upright stance, does not hesitate to make eye contact with the audience in the hall, can move his hands openly according to the course of his speech, and uses the tone of voice and facial expressions appropriate to the content of the subject he is talking about.
As for the second speaker. Let's assume that he came on stage with his shoulders slumped and his body bent forward (hunchbacked), that he hesitated to make eye contact and had difficulty synchronizing his hands and arms with his body, and that he did not use appropriate facial expressions and gestures.
The audience was asked their opinions about these two speakers. When asked, do you think both speakers can give answers that reflect the same thoughts? As you can imagine, while they may describe the first speaker as self-confident, impressive and open to communication, they may describe the second speaker as more reserved, perhaps a little excited and with low self-confidence.
The same applies to adolescence. As we discussed in this example, your child's posture and body language give you and those around him a lot of information about himself. During adolescence, when identity development is taking shape, adolescents tend to lack self-confidence and often exhibit a hunched posture. During this period, the opinions of the social environment, especially their friends, are extremely important for your children. They may feel uneasy and uneasy when communicating with you or their environment.
Application Tips for Mother and Father:
You can see that your children are starting to experience life through you, your behavior and Remember to always be a good role model for them, remembering that they adopt your attitudes. Remember that your children observe especially how you communicate with your environment and how you establish dialogues with your friends.
Tell your child that people have different characteristics, talents and areas of success. By allowing your child to participate in activities in line with his interests and abilities, support him in revealing his potential and making new discoveries about himself.
Remind your child of his strengths and encourage him to communicate with his environment.
Don't forget to give your child responsibilities appropriate to his age and development. Your child who takes responsibility and fulfills it feels useful and important.
Do not hesitate to direct your child to sports activities. We know that teenagers study at an intense pace and prepare for university exams, and this process can create stress for them. It should be taken into consideration that sports that will reduce your child's stress, relax and motivate him/her are not a waste of time, but are an element that increases academic success along with correct time management. Your child will have a healthier body and posture as his muscles become stronger. Remember that, 'A healthy mind is found in a healthy body.'
3- What is the Adolescence Period? Why Is My Body Changing So Fast?
With the development of body image, it is shaped by attitudes, perceptions and comments about the body. So the child's own The physical appearance in one's mind and the way one interprets it creates the body image. In fact, adolescents have a certain opinion about how their bodies look since their childhood.
The change in body shapes and sizes of body organs with the age of puberty also changes the adolescent's thoughts about his body. How the family, especially the peer group, views the concept of 'ideal body' has an impact on the adolescent's body image.
The 'perfect body' types imposed on young people, especially through media channels, are the ones that adolescents want to have and the ones they want to have with their own bodies. It has become a benchmark for comparison. While girls care about how they look, boys care more about physical strength, that is, a 'lean and muscular' appearance. In short, in the face of the importance attached to beauty and ideal body standards, adolescents may worry about their own body structure and appearance and may face many emotional problems.
A Case Example to Understand What is Adolescence:
Let's look at how body image can affect adolescents through the case I created for you: Selin was a 14-year-old freshman in high school. Since she was little, she had always weighed a little more than her peers. Since he was shorter than his peers, he looked fatter. During primary school, she did not hear anything negative about her appearance from her friends at school, so she did not care much about how she looked until she reached high school. However, when she started high school, everything seemed to change. According to her, many girls at her school were like models and she remained ugly and fat among them.
Selin wanted very much to be thin and beautiful like them. It was as if all the men, including the boy she liked, were after those girls. Selin wished to be invisible next to her weak friends. According to him, it was as impossible as the touch of a magic wand for his skin to be smooth, his hair beautifully shaped and thin. She tried to diet a few times, but it didn't last long because she couldn't eat healthy. She started eating more and worrying more about her weight. Over time, Selin started not wanting to go to school and spending time alone. Spouse She didn't even want to go shopping, which she loved so much, and she looked unhappy. Her parents were worried about Selin and felt helpless about what to do in this situation.
The situation of our imaginary hero, Selin, may seem familiar to you parents. Your child may spend hours in front of the mirror or criticize himself mercilessly due to his physical characteristics.
Practice Tips for Mother and Father:
Teach your child positive and healthy Gain eating habits. Remember that a child who develops a feeling of satiety during infancy and is accepted by his or her parents develops positive eating habits, which contributes to the development of positive body perception.
Remember that your child takes you as an example. First, introduce and implement the habits you want your child to have into your life. Instead of giving advice, always make it your priority to set an example.
Help your child to evaluate himself realistically.
Support your child to accept realistic evaluations of himself. Do not forget that children who feel the support and unconditional acceptance of their parents express themselves much more easily and endure negative emotions.
Frequently remind your child of his strengths outside his body. Explain to him that his talents, achievements and friendships are more important than physical appearance.
4- What is Adolescence? What's Happening to My Voice? Voice Change in Adolescents
With adolescence, voice changes begin to occur. The cartilage tissue in the larynx stands out and deepens the voice. It is seen that the sound first cracks and then cracks. Like other changes in the body, the voice begins to change. Voice tone varies depending on the length of the vocal cords and the structure of the larynx. As growth continues, voice cracking may occur. The voice change in boys is much more pronounced than in girls. You may observe that your children have difficulty adapting to the voice change and are disturbed by their voice.
Mother v
Read: 0
