What is Posture Disorder? How to Fix Posture Disorder?

Posture disorders are the inability of the waist, legs and arms to maintain a balanced posture during physical activities such as sitting, standing, walking.

What is posture disorder?

Posture disorders, sitting, standing up It is the situation where the waist, legs and arms cannot maintain a balanced posture during physical activities such as walking.

Abdominal and back muscles should be strengthened in order to relieve pain. Regular exercise should be done. Strengthening the muscles reduces the intensity and frequency of pains that develop due to muscle fatigue that works to correct the deformity in the spine.

Read: 0

yodax